Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
259 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
12,84g |
|
39,72g |
|
-
|
-
|
| qui 19: |
1436 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
50,44g |
|
144,02g |
|
-
|
-
|
| qua 18: |
1446 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
45,95g |
|
174,92g |
|
-
|
-
|
| ter 17: |
1034 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
49,75g |
|
117,05g |
|
-
|
-
|
| sáb 14: |
1412 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,84g |
|
54,27g |
|
135,01g |
|
-
|
-
|
| ter 10: |
1425 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
63,10g |
|
200,53g |
|
-
|
-
|
| seg 9: |
1471 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
65,74g |
|
73,30g |
|
143,72g |
|
-
|
-
|
| sex 6: |
815 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
26,99g |
|
116,42g |
|
-
|
-
|
| qui 5: |
1287 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
66,18g |
|
176,60g |
|
-
|
-
|
| qua 4: |
1408 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,40g |
|
77,09g |
|
166,21g |
|
-
|
-
|
| ter 3: |
1347 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
86,36g |
|
140,20g |
|
-
|
-
|
| seg 2: |
1724 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
91,20g |
|
200,06g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1102 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,86g |
|
34,61g |
|
140,89g |
|
-
|
-
|
| ter 27: |
1898 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,90g |
|
72,39g |
|
226,38g |
|
-
|
-
|
| seg 26: |
923 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
53,72g |
|
93,73g |
|
-
|
-
|
| sáb 24: |
1079 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,51g |
|
58,14g |
|
111,83g |
|
-
|
-
|
| sex 23: |
1145 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
42,90g |
|
124,75g |
|
-
|
-
|
| qui 22: |
752 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,68g |
|
32,03g |
|
126,40g |
|
-
|
-
|
| qua 21: |
692 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
39,68g |
|
105,21g |
|
-
|
-
|
| ter 20: |
1368 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,12g |
|
64,61g |
|
125,04g |
|
-
|
-
|
|
|
