Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
264 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,60g |
|
7,07g |
|
47,89g |
|
-
|
-
|
| qua 4: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
22,75g |
|
79,06g |
|
-
|
-
|
| agosto 2024 |
| seg 12: |
66 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,59g |
|
1,77g |
|
15,19g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
893 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
49,20g |
|
80,99g |
|
-
|
-
|
| junho 2024 |
| qui 20: |
65 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,34g |
|
2,93g |
|
7,08g |
|
-
|
-
|
| dom 16: |
218 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
15,01g |
|
7,11g |
|
-
|
-
|
| sáb 15: |
607 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
44,45g |
|
24,41g |
|
-
|
-
|
| qui 13: |
89 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,60g |
|
3,81g |
|
11,39g |
|
-
|
-
|
| qua 12: |
6 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| ter 11: |
216 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
10,19g |
|
14,49g |
|
-
|
-
|
| sáb 8: |
299 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
10,63g |
|
47,90g |
|
-
|
-
|
| sex 7: |
851 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
44,68g |
|
92,98g |
|
-
|
-
|
| qua 5: |
492 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
26,51g |
|
58,91g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
132 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
6,11g |
|
29,39g |
|
-
|
-
|
| qui 30: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,05g |
|
2,33g |
|
12,84g |
|
-
|
-
|
| qua 29: |
675 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
24,43g |
|
58,43g |
|
-
|
-
|
| ter 21: |
80 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,30g |
|
3,21g |
|
11,09g |
|
-
|
-
|
| seg 20: |
155 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,98g |
|
4,24g |
|
28,93g |
|
-
|
-
|
| dom 19: |
127 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
6,65g |
|
8,22g |
|
-
|
-
|
| sáb 18: |
108 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,09g |
|
15,65g |
|
5,48g |
|
-
|
-
|
|
|
