Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| seg 21: |
1140 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
41,00g |
|
128,00g |
|
-
|
-
|
| sex 4: |
1120 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
40,01g |
|
135,19g |
|
-
|
-
|
| qui 3: |
960 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
40,00g |
|
100,00g |
|
-
|
-
|
| qua 2: |
1039 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
49,25g |
|
100,50g |
|
-
|
-
|
| ter 1: |
1090 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
19,00g |
|
145,00g |
|
-
|
-
|
| janeiro 2022 |
| dom 30: |
1249 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
19,04g |
|
151,68g |
|
-
|
-
|
| qui 27: |
1455 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
63,00g |
|
121,50g |
|
-
|
-
|
| qua 26: |
578 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
30,40g |
|
40,44g |
|
-
|
-
|
| ter 25: |
809 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,16g |
|
28,85g |
|
118,29g |
|
-
|
-
|
| seg 24: |
1215 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
29,11g |
|
171,23g |
|
-
|
-
|
| dom 23: |
846 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
42,86g |
|
106,03g |
|
-
|
-
|
| sáb 22: |
503 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,51g |
|
20,30g |
|
73,58g |
|
-
|
-
|
| sex 21: |
1180 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
49,50g |
|
141,50g |
|
-
|
-
|
| qui 20: |
1216 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,01g |
|
28,98g |
|
179,33g |
|
-
|
-
|
| qua 19: |
1125 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
70,50g |
|
50,00g |
|
99,00g |
|
-
|
-
|
| ter 18: |
620 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
18,00g |
|
114,00g |
|
-
|
-
|
| dom 16: |
1364 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
38,39g |
|
255,40g |
|
-
|
-
|
| sáb 15: |
2300 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
101,00g |
|
51,00g |
|
143,00g |
|
-
|
-
|
| sex 14: |
932 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
52,09g |
|
98,24g |
|
-
|
-
|
| qui 13: |
1455 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
|
|
