Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 28: |
989 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
67,86g |
|
86,86g |
|
-
|
-
|
| qui 27: |
1865 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
107,97g |
|
92,90g |
|
157,87g |
|
-
|
-
|
| janeiro 2018 |
| seg 29: |
1391 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
53,23g |
|
71,81g |
|
155,31g |
|
-
|
-
|
| março 2016 |
| sáb 19: |
1127 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
67,29g |
|
82,42g |
|
3919*
|
 2792
|
| sex 18: |
1366 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
60,73g |
|
165,40g |
|
3912*
|
2546
|
| qui 17: |
1643 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
58,11g |
|
56,75g |
|
240,03g |
|
3728*
|
2085
|
| qua 16: |
1350 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
95,42g |
|
157,17g |
|
3735*
|
2385
|
| ter 15: |
848 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
44,19g |
|
29,56g |
|
92,72g |
|
4062*
|
3214
|
| seg 14: |
1364 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
59,38g |
|
56,49g |
|
161,57g |
|
3166*
|
1802
|
| dom 13: |
1371 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
75,41g |
|
164,46g |
|
-
|
-
|
| sáb 12: |
1204 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
71,99g |
|
141,05g |
|
-
|
-
|
| sex 11: |
1430 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
126,83g |
|
172,53g |
|
3968*
|
2538
|
| qui 10: |
1480 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
115,33g |
|
209,31g |
|
4090*
|
2610
|
| qua 9: |
1328 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
67,37g |
|
200,11g |
|
3947*
|
2619
|
| ter 8: |
1236 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,29g |
|
70,58g |
|
136,86g |
|
-
|
-
|
| seg 7: |
1102 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,99g |
|
88,20g |
|
113,69g |
|
4151*
|
3049
|
| dom 6: |
1274 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,51g |
|
57,06g |
|
174,84g |
|
3560*
|
2286
|
| sáb 5: |
1357 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
63,44g |
|
50,51g |
|
153,28g |
|
3560*
|
2203
|
| sex 4: |
1304 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
60,55g |
|
76,42g |
|
125,77g |
|
4115*
|
2811
|
| qui 3: |
1065 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
52,46g |
|
117,05g |
|
3139*
|
2074
|
|
|
