Entradas Recentes de Alimentos e Exercícios
| setembro 2016 |
| dom 4: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
28,20g |
|
56,10g |
|
-
|
-
|
| sáb 3: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
29,22g |
|
52,50g |
|
-
|
-
|
| sex 2: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
36,00g |
|
27,60g |
|
-
|
-
|
| qui 1: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
36,00g |
|
27,60g |
|
-
|
-
|
| agosto 2016 |
| qua 31: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
28,20g |
|
56,10g |
|
-
|
-
|
| ter 30: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
29,22g |
|
52,50g |
|
-
|
-
|
| seg 29: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
36,00g |
|
27,60g |
|
-
|
-
|
| dom 28: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
36,00g |
|
27,60g |
|
-
|
-
|
| sáb 27: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
29,22g |
|
52,50g |
|
-
|
-
|
| sex 26: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
28,20g |
|
56,10g |
|
-
|
-
|
| qui 25: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
36,00g |
|
27,60g |
|
-
|
-
|
| qua 24: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
36,00g |
|
27,60g |
|
-
|
-
|
| ter 23: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
29,22g |
|
52,50g |
|
-
|
-
|
| seg 22: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
28,20g |
|
56,10g |
|
-
|
-
|
| dom 21: |
338 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
36,40g |
|
27,70g |
|
-
|
-
|
| sáb 20: |
338 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
36,40g |
|
27,70g |
|
-
|
-
|
| sex 19: |
393 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,98g |
|
28,60g |
|
56,20g |
|
-
|
-
|
| qui 18: |
393 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
29,62g |
|
52,60g |
|
-
|
-
|
| qua 17: |
338 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
36,40g |
|
27,70g |
|
-
|
-
|
| ter 16: |
338 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
36,40g |
|
27,70g |
|
-
|
-
|
|
|
