Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
554 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
36,10g |
|
26,39g |
|
1096*
|
 542
|
| sáb 7: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
41,51g |
|
27,68g |
|
1632*
|
1164
|
| sex 6: |
1561 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
88,53g |
|
188,22g |
|
1950*
|
389
|
| qui 5: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
58,03g |
|
143,54g |
|
3077*
|
1906
|
| qua 4: |
1572 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
88,11g |
|
173,23g |
|
4296*
|
2724
|
| ter 3: |
1624 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
120,72g |
|
176,18g |
|
4754*
|
3130
|
| seg 2: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
65,34g |
|
147,15g |
|
4708*
|
3579
|
| dom 1: |
-
|
-
|
|
4542*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
3918*
|
-
|
| sex 30: |
-
|
-
|
|
4961*
|
-
|
| qui 29: |
561 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
37,47g |
|
56,98g |
|
5342*
|
4781
|
| qua 28: |
1291 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,30g |
|
56,30g |
|
162,40g |
|
3641*
|
2350
|
| ter 27: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
93,28g |
|
171,52g |
|
4291*
|
2833
|
| seg 26: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
84,68g |
|
154,92g |
|
4257*
|
2876
|
| dom 25: |
1379 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,19g |
|
68,28g |
|
134,63g |
|
4806*
|
3427
|
| sáb 24: |
523 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
38,61g |
|
48,62g |
|
3473*
|
2950
|
| sex 23: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,84g |
|
104,17g |
|
192,37g |
|
4155*
|
2679
|
| qui 22: |
1483 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,19g |
|
83,10g |
|
179,53g |
|
2303*
|
820
|
| qua 21: |
1586 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
78,98g |
|
175,07g |
|
4144*
|
2558
|
| ter 20: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
63,71g |
|
128,06g |
|
4448*
|
3363
|
|
|
