Entradas Recentes de Alimentos e Exercícios
fevereiro 2023 |
ter 7: |
940 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
54,15g |
|
127,63g |
|
-
|
-
|
qui 2: |
1476 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
93,86g |
|
178,60g |
|
-
|
-
|
qua 1: |
1654 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,04g |
|
88,97g |
|
177,57g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
1476 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
80,16g |
|
160,47g |
|
-
|
-
|
seg 30: |
1299 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,28g |
|
74,76g |
|
138,27g |
|
-
|
-
|
dom 29: |
1564 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
74,94g |
|
170,55g |
|
-
|
-
|
sáb 28: |
1975 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
72,05g |
|
93,18g |
|
237,90g |
|
-
|
-
|
sex 27: |
1510 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,79g |
|
75,66g |
|
162,23g |
|
-
|
-
|
qui 26: |
1347 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
77,12g |
|
158,43g |
|
-
|
-
|
qua 25: |
1753 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,44g |
|
94,59g |
|
197,35g |
|
-
|
-
|
ter 24: |
1568 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
85,15g |
|
176,48g |
|
-
|
-
|
qua 18: |
1455 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,82g |
|
66,50g |
|
198,10g |
|
-
|
-
|
qua 11: |
1653 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,55g |
|
83,24g |
|
204,60g |
|
-
|
-
|
ter 10: |
1784 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,83g |
|
78,56g |
|
219,19g |
|
-
|
-
|
sex 6: |
1436 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
73,69g |
|
180,42g |
|
-
|
-
|
qua 4: |
1564 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,72g |
|
69,28g |
|
182,80g |
|
-
|
-
|
dezembro 2022 |
sáb 31: |
1485 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
84,92g |
|
146,01g |
|
-
|
-
|
qui 22: |
1312 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
79,52g |
|
136,53g |
|
-
|
-
|
qua 21: |
1591 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
71,84g |
|
80,22g |
|
157,81g |
|
-
|
-
|
novembro 2022 |
dom 13: |
1085 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
59,41g |
|
108,99g |
|
-
|
-
|
|
|