Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 21: |
1245 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
78,31g |
|
48,24g |
|
86,67g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
640 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
32,46g |
|
13,01g |
|
-
|
-
|
| outubro 2023 |
| sáb 7: |
1251 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,01g |
|
49,73g |
|
123,23g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
370 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
29,68g |
|
40,08g |
|
-
|
-
|
| junho 2023 |
| ter 20: |
1311 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,69g |
|
66,78g |
|
74,23g |
|
-
|
-
|
| sáb 17: |
885 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
59,82g |
|
54,49g |
|
31,83g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
255 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,43g |
|
17,03g |
|
1,60g |
|
-
|
-
|
| qui 11: |
312 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,51g |
|
23,69g |
|
11,36g |
|
-
|
-
|
| abril 2023 |
| seg 17: |
293 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
10,12g |
|
38,28g |
|
-
|
-
|
| dom 2: |
230 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
16,93g |
|
4,38g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
215 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,58g |
|
22,04g |
|
6,54g |
|
-
|
-
|
| sex 14: |
62 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
2,73g |
|
3,00g |
|
-
|
-
|
| qui 13: |
1048 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
71,96g |
|
74,10g |
|
22,83g |
|
-
|
-
|
| ter 11: |
939 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
63,16g |
|
63,79g |
|
24,35g |
|
-
|
-
|
| seg 10: |
959 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,48g |
|
69,68g |
|
52,58g |
|
-
|
-
|
| dom 9: |
1544 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
117,88g |
|
90,32g |
|
26,36g |
|
-
|
-
|
| sáb 8: |
870 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
69,08g |
|
5,20g |
|
-
|
-
|
| sex 7: |
1232 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
93,61g |
|
54,95g |
|
40,70g |
|
-
|
-
|
| junho 2022 |
| qua 1: |
949 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
74,86g |
|
42,53g |
|
31,17g |
|
-
|
-
|
| abril 2022 |
| sex 8: |
316 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
13,17g |
|
9,03g |
|
-
|
-
|
|
|
