Calendário de Dieta de carobrisa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
sáb 13: 804 * 54%
Gord:
 
Prot:
 
Carbs:
6,03g
 
20,97g
 
130,15g
1932*  1128
sex 12: 1045 * 70%
Gord:
 
Prot:
 
Carbs:
7,62g
 
48,23g
 
158,58g
1832*  787
qui 11: 1564 * 104%
Gord:
 
Prot:
 
Carbs:
66,80g
 
58,59g
 
110,48g
1932*  368
junho 2020
sex 26: 922 * 61%
Gord:
 
Prot:
 
Carbs:
33,47g
 
71,59g
 
88,98g
- -
qui 25: 1347 * 90%
Gord:
 
Prot:
 
Carbs:
27,41g
 
99,48g
 
165,18g
- -
qua 24: 1724 * 115%
Gord:
 
Prot:
 
Carbs:
21,70g
 
87,97g
 
172,30g
- -
ter 23: 1735 * 116%
Gord:
 
Prot:
 
Carbs:
42,69g
 
91,08g
 
195,63g
- -
dom 21: 911 * 61%
Gord:
 
Prot:
 
Carbs:
36,87g
 
85,53g
 
58,96g
- -
sáb 20: 1723 * 115%
Gord:
 
Prot:
 
Carbs:
36,92g
 
92,10g
 
185,14g
- -
sex 19: 1502 * 100%
Gord:
 
Prot:
 
Carbs:
22,43g
 
95,93g
 
202,83g
- -
qui 18: 1630 * 109%
Gord:
 
Prot:
 
Carbs:
42,48g
 
89,01g
 
158,53g
- -
qua 17: 1355 * 90%
Gord:
 
Prot:
 
Carbs:
27,73g
 
80,99g
 
156,06g
- -
ter 16: 1542 * 103%
Gord:
 
Prot:
 
Carbs:
55,83g
 
85,79g
 
137,20g
- -
seg 15: 1706 * 114%
Gord:
 
Prot:
 
Carbs:
66,07g
 
91,46g
 
178,40g
- -
maio 2020
dom 17: 1138 * 76%
Gord:
 
Prot:
 
Carbs:
33,77g
 
56,03g
 
160,70g
- -
sáb 9: 1061 * 71%
Gord:
 
Prot:
 
Carbs:
47,25g
 
106,49g
 
56,41g
- -
sex 8: 1142 * 76%
Gord:
 
Prot:
 
Carbs:
45,54g
 
96,63g
 
93,01g
- -
qui 7: 1603 * 107%
Gord:
 
Prot:
 
Carbs:
52,05g
 
110,45g
 
109,79g
- -
qua 6: 1394 * 93%
Gord:
 
Prot:
 
Carbs:
34,97g
 
97,58g
 
104,25g
- -
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