Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
111,97g |
|
102,37g |
|
14*
|
 1236
|
| qua 11: |
1350 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
108,31g |
|
137,51g |
|
45*
|
1305
|
| ter 10: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
32,64g |
|
110,25g |
|
145,59g |
|
44*
|
1325
|
| seg 9: |
1365 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
104,06g |
|
160,22g |
|
59*
|
1306
|
| dom 8: |
720 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
49,69g |
|
79,42g |
|
4*
|
716
|
| sáb 7: |
1811 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
55,49g |
|
111,20g |
|
10*
|
1801
|
| sex 6: |
2044 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
48,91g |
|
92,23g |
|
216,60g |
|
115*
|
1929
|
| qui 5: |
1610 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
32,96g |
|
95,75g |
|
219,79g |
|
105*
|
1505
|
| qua 4: |
1575 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
108,45g |
|
192,83g |
|
91*
|
1484
|
| ter 3: |
1699 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
83,21g |
|
153,74g |
|
56*
|
1643
|
| seg 2: |
1148 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,84g |
|
69,63g |
|
145,68g |
|
116*
|
1032
|
| dom 1: |
1009 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
77,35g |
|
130,09g |
|
39*
|
970
|
| agosto 2024 |
| sáb 31: |
1382 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
114,00g |
|
162,63g |
|
110*
|
1272
|
| sex 30: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
84,87g |
|
168,34g |
|
67*
|
1132
|
| qui 29: |
777 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
72,86g |
|
79,85g |
|
190*
|
587
|
| qua 28: |
1075 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
20,73g |
|
118,02g |
|
98,85g |
|
66*
|
1009
|
| ter 27: |
981 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
86,44g |
|
97,85g |
|
85*
|
896
|
| seg 26: |
1207 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
116,25g |
|
133,35g |
|
76*
|
1131
|
| dom 25: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
101,03g |
|
103,46g |
|
53*
|
1247
|
| sáb 24: |
1347 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
17,31g |
|
102,72g |
|
197,52g |
|
76*
|
1271
|
|
|
