Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
1255 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
95,21g |
|
91,10g |
|
-
|
-
|
| seg 16: |
1084 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
73,75g |
|
149,87g |
|
-
|
-
|
| qua 11: |
1328 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,21g |
|
109,32g |
|
86,00g |
|
-
|
-
|
| agosto 2024 |
| ter 13: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,30g |
|
67,73g |
|
105,05g |
|
-
|
-
|
| seg 12: |
1222 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,88g |
|
98,65g |
|
134,94g |
|
-
|
-
|
| ter 6: |
1182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
137,49g |
|
308,90g |
|
-
|
-
|
| dom 4: |
1092 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
50,66g |
|
143,13g |
|
-
|
-
|
| sáb 3: |
993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
92,78g |
|
50,77g |
|
-
|
-
|
| sex 2: |
1415 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
69,24g |
|
60,12g |
|
142,19g |
|
-
|
-
|
| qui 1: |
1555 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
95,16g |
|
138,12g |
|
131,68g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1914 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
82,96g |
|
250,14g |
|
-
|
-
|
| março 2024 |
| ter 12: |
1418 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
55,71g |
|
223,15g |
|
-
|
-
|
| qua 6: |
1550 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
49,27g |
|
121,86g |
|
152,40g |
|
-
|
-
|
| dom 3: |
598 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
7,42g |
|
57,76g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1073 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,06g |
|
52,35g |
|
133,75g |
|
-
|
-
|
| ter 20: |
1447 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
67,46g |
|
234,60g |
|
-
|
-
|
| seg 19: |
1415 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
115,33g |
|
144,88g |
|
-
|
-
|
| dom 18: |
1491 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
109,48g |
|
157,44g |
|
-
|
-
|
| qua 14: |
1350 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,88g |
|
64,32g |
|
160,67g |
|
-
|
-
|
| ter 13: |
472 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
23,87g |
|
54,05g |
|
-
|
-
|
|
|
