Calendário de Dieta de melsue15 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2011
ter 20: 1172 * 65%
Gord:
 
Prot:
 
Carbs:
51,25g
 
37,50g
 
139,50g
2027*  855
seg 19: 942 * 52%
Gord:
 
Prot:
 
Carbs:
42,23g
 
14,36g
 
134,06g
2575*  1633
dom 18: 716 * 40%
Gord:
 
Prot:
 
Carbs:
34,12g
 
38,18g
 
69,53g
2262*  1546
sáb 17: 1119 * 62%
Gord:
 
Prot:
 
Carbs:
47,95g
 
43,55g
 
126,40g
1392*  273
sex 16: 1125 * 62%
Gord:
 
Prot:
 
Carbs:
33,30g
 
52,60g
 
158,34g
2790*  1665
qui 15: 1079 * 60%
Gord:
 
Prot:
 
Carbs:
32,86g
 
59,38g
 
139,54g
2562*  1483
qua 14: 1130 * 63%
Gord:
 
Prot:
 
Carbs:
41,25g
 
58,53g
 
133,45g
1348*  218
ter 13: 1113 * 62%
Gord:
 
Prot:
 
Carbs:
36,32g
 
51,13g
 
150,18g
2364*  1251
seg 12: 1205 * 67%
Gord:
 
Prot:
 
Carbs:
43,10g
 
73,39g
 
136,31g
2456*  1251
dom 11: 1530 * 85%
Gord:
 
Prot:
 
Carbs:
65,36g
 
62,47g
 
173,16g
1749*  219
outubro 2011
janeiro 2011
dom 30: 120 * 7%
Gord:
 
Prot:
 
Carbs:
0,00g
 
2,00g
 
28,00g
- -
sáb 29: 1721 * 96%
Gord:
 
Prot:
 
Carbs:
72,50g
 
71,00g
 
199,50g
- -
sex 28: 1305 * 72%
Gord:
 
Prot:
 
Carbs:
29,50g
 
39,00g
 
218,50g
- -
qui 27: 1265 * 70%
Gord:
 
Prot:
 
Carbs:
28,87g
 
69,80g
 
182,75g
- -
ter 25: 815 * 45%
Gord:
 
Prot:
 
Carbs:
36,00g
 
30,00g
 
94,86g
- -
seg 24: 774 * 43%
Gord:
 
Prot:
 
Carbs:
40,00g
 
38,00g
 
64,00g
- -
sáb 22: 500 * 28%
Gord:
 
Prot:
 
Carbs:
22,00g
 
10,00g
 
64,00g
- -
sex 21: 1729 * 96%
Gord:
 
Prot:
 
Carbs:
59,66g
 
49,66g
 
256,93g
1824*  95
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.