Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 10: |
754 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
72,68g |
|
71,02g |
|
-
|
-
|
| sex 5: |
95 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,24g |
|
1,77g |
|
14,14g |
|
-
|
-
|
| dezembro 2018 |
| seg 3: |
608 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,66g |
|
40,71g |
|
53,17g |
|
-
|
-
|
| novembro 2018 |
| seg 12: |
535 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
22,70g |
|
63,20g |
|
-
|
-
|
| setembro 2018 |
| ter 4: |
449 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
25,50g |
|
65,00g |
|
-
|
-
|
| agosto 2018 |
| qui 23: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
6,62g |
|
50,47g |
|
-
|
-
|
| maio 2018 |
| seg 21: |
170 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
2,60g |
|
21,90g |
|
-
|
-
|
| março 2018 |
| sex 23: |
429 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
18,40g |
|
54,66g |
|
-
|
-
|
| qui 22: |
365 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,33g |
|
18,36g |
|
54,06g |
|
-
|
-
|
| ter 20: |
905 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,34g |
|
63,81g |
|
38,92g |
|
-
|
-
|
| seg 19: |
445 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
38,30g |
|
37,87g |
|
-
|
-
|
| sex 9: |
588 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,49g |
|
22,60g |
|
59,99g |
|
-
|
-
|
| qui 8: |
979 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
57,88g |
|
79,18g |
|
-
|
-
|
| qua 7: |
531 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
34,30g |
|
58,80g |
|
-
|
-
|
| ter 6: |
1082 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
75,50g |
|
118,78g |
|
-
|
-
|
| seg 5: |
881 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
27,74g |
|
87,09g |
|
-
|
-
|
| dom 4: |
1270 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
61,68g |
|
105,27g |
|
-
|
-
|
| sáb 3: |
1559 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
68,36g |
|
95,42g |
|
131,09g |
|
-
|
-
|
| qui 1: |
563 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
24,49g |
|
77,46g |
|
-
|
-
|
| fevereiro 2018 |
| qua 28: |
785 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
34,89g |
|
62,65g |
|
-
|
-
|
|
|
