Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 17: |
-
|
-
|
|
2846*
|
-
|
| agosto 2023 |
| qui 31: |
1242 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
56,76g |
|
115,72g |
|
-
|
-
|
| dom 20: |
775 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
45,30g |
|
15,00g |
|
-
|
-
|
| fevereiro 2023 |
| ter 7: |
806 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
62,32g |
|
49,68g |
|
-
|
-
|
| janeiro 2023 |
| sex 13: |
-
|
-
|
|
2882*
|
-
|
| dezembro 2022 |
| qui 29: |
-
|
-
|
|
2824*
|
-
|
| qua 28: |
-
|
-
|
|
2454*
|
-
|
| ter 27: |
-
|
-
|
|
2454*
|
-
|
| seg 26: |
-
|
-
|
|
2331*
|
-
|
| sex 23: |
-
|
-
|
|
2807*
|
-
|
| qui 22: |
-
|
-
|
|
2531*
|
-
|
| qua 21: |
-
|
-
|
|
2520*
|
-
|
| seg 19: |
-
|
-
|
|
2464*
|
-
|
| sex 16: |
1148 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
71,05g |
|
50,39g |
|
80,81g |
|
2687*
|
 1539
|
| junho 2022 |
| qua 22: |
1142 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,03g |
|
30,18g |
|
173,15g |
|
2415*
|
1273
|
| setembro 2019 |
| qui 26: |
-
|
-
|
|
2094*
|
-
|
| qua 25: |
513 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
15,83g |
|
10,79g |
|
2094*
|
1581
|
| ter 24: |
243 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
16,53g |
|
2,68g |
|
-
|
-
|
| seg 23: |
110 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
11,00g |
|
1,50g |
|
-
|
-
|
| setembro 2018 |
| sex 14: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
14,00g |
|
29,00g |
|
-
|
-
|
| março 2016 |
| seg 14: |
420 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
23,50g |
|
20,00g |
|
-
|
-
|
| seg 7: |
360 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
10,00g |
|
32,00g |
|
-
|
-
|
| dom 6: |
1113 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
58,15g |
|
121,75g |
|
-
|
-
|
| sex 4: |
380 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
26,00g |
|
47,00g |
|
-
|
-
|
| qui 3: |
626 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
44,70g |
|
89,60g |
|
-
|
-
|
| qua 2: |
325 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,39g |
|
22,29g |
|
29,95g |
|
14868*
|
14543
|
| janeiro 2016 |
| sex 1: |
1136 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
98,74g |
|
79,63g |
|
2428*
|
1292
|
| dezembro 2015 |
| qui 31: |
820 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
62,00g |
|
88,00g |
|
2811*
|
1991
|
| qua 30: |
654 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
28,32g |
|
28,54g |
|
2986*
|
2332
|
| ter 29: |
744 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
54,29g |
|
50,03g |
|
2906*
|
2162
|
|
|
