Calendário de Dieta de yhb7 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2016
qua 20: 871 * 67%
Gord:
 
Prot:
 
Carbs:
19,08g
 
34,17g
 
153,43g
- -
ter 19: 1171 * 90%
Gord:
 
Prot:
 
Carbs:
33,14g
 
47,70g
 
181,41g
- -
seg 18: 1011 * 78%
Gord:
 
Prot:
 
Carbs:
33,07g
 
46,65g
 
143,83g
- -
dom 17: 1309 * 101%
Gord:
 
Prot:
 
Carbs:
25,55g
 
45,98g
 
240,57g
- -
sáb 16: 871 * 67%
Gord:
 
Prot:
 
Carbs:
16,95g
 
35,35g
 
153,73g
- -
sex 15: 1181 * 91%
Gord:
 
Prot:
 
Carbs:
24,52g
 
50,77g
 
202,81g
- -
qui 14: 786 * 60%
Gord:
 
Prot:
 
Carbs:
18,46g
 
41,74g
 
122,90g
- -
qua 13: 1088 * 84%
Gord:
 
Prot:
 
Carbs:
29,18g
 
56,51g
 
160,39g
- -
ter 12: 955 * 73%
Gord:
 
Prot:
 
Carbs:
17,56g
 
36,61g
 
175,60g
- -
seg 11: 928 * 71%
Gord:
 
Prot:
 
Carbs:
19,57g
 
31,84g
 
173,20g
- -
dom 10: 921 * 71%
Gord:
 
Prot:
 
Carbs:
37,31g
 
47,24g
 
107,99g
- -
sáb 9: 862 * 66%
Gord:
 
Prot:
 
Carbs:
27,17g
 
46,21g
 
125,37g
- -
sex 8: 900 * 69%
Gord:
 
Prot:
 
Carbs:
27,56g
 
31,68g
 
143,24g
- -
qui 7: 825 * 63%
Gord:
 
Prot:
 
Carbs:
18,29g
 
28,05g
 
149,82g
- -
qua 6: 840 * 65%
Gord:
 
Prot:
 
Carbs:
23,69g
 
27,37g
 
142,37g
- -
ter 5: 1185 * 91%
Gord:
 
Prot:
 
Carbs:
20,48g
 
45,26g
 
255,12g
- -
seg 4: 795 * 61%
Gord:
 
Prot:
 
Carbs:
23,83g
 
23,45g
 
134,10g
- -
dom 3: 868 * 67%
Gord:
 
Prot:
 
Carbs:
25,84g
 
32,41g
 
134,30g
- -
sáb 2: 1256 * 97%
Gord:
 
Prot:
 
Carbs:
37,98g
 
43,63g
 
191,61g
- -
dezembro 2015
qui 31: 1246 * 96%
Gord:
 
Prot:
 
Carbs:
51,67g
 
37,04g
 
162,65g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.