Calendário de Dieta de Катюша❤ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2016
qui 12: 1873 * 117%
Gord:
 
Prot:
 
Carbs:
77,05g
 
65,82g
 
216,27g
- -
qua 11: 1215 * 76%
Gord:
 
Prot:
 
Carbs:
46,61g
 
117,48g
 
80,22g
- -
ter 10: 1156 * 72%
Gord:
 
Prot:
 
Carbs:
46,65g
 
84,73g
 
100,28g
- -
seg 9: 916 * 57%
Gord:
 
Prot:
 
Carbs:
46,40g
 
63,94g
 
64,63g
- -
dom 8: 1060 * 66%
Gord:
 
Prot:
 
Carbs:
54,61g
 
73,33g
 
71,53g
- -
ter 3: 1368 * 86%
Gord:
 
Prot:
 
Carbs:
45,51g
 
147,19g
 
87,85g
- -
seg 2: 1023 * 64%
Gord:
 
Prot:
 
Carbs:
42,98g
 
83,88g
 
76,42g
- -
dom 1: 1056 * 66%
Gord:
 
Prot:
 
Carbs:
38,84g
 
61,23g
 
112,51g
- -
abril 2016
sáb 30: 925 * 58%
Gord:
 
Prot:
 
Carbs:
37,64g
 
47,28g
 
103,00g
- -
sex 29: 1235 * 77%
Gord:
 
Prot:
 
Carbs:
57,09g
 
64,93g
 
114,18g
- -
qui 28: 1390 * 87%
Gord:
 
Prot:
 
Carbs:
73,74g
 
95,38g
 
87,44g
- -
qua 27: 226 * 14%
Gord:
 
Prot:
 
Carbs:
11,57g
 
12,85g
 
17,75g
- -
ter 26: 1583 * 99%
Gord:
 
Prot:
 
Carbs:
80,39g
 
112,69g
 
98,44g
- -
seg 25: 1029 * 64%
Gord:
 
Prot:
 
Carbs:
47,17g
 
40,19g
 
109,97g
- -
dom 24: 1647 * 103%
Gord:
 
Prot:
 
Carbs:
51,13g
 
51,21g
 
242,53g
- -
sáb 23: 934 * 58%
Gord:
 
Prot:
 
Carbs:
46,24g
 
35,23g
 
106,32g
- -
sex 22: 1439 * 90%
Gord:
 
Prot:
 
Carbs:
59,44g
 
79,65g
 
146,23g
- -
qui 21: 1373 * 86%
Gord:
 
Prot:
 
Carbs:
46,93g
 
100,35g
 
133,14g
- -
qua 20: 1398 * 87%
Gord:
 
Prot:
 
Carbs:
55,33g
 
59,48g
 
173,36g
- -
ter 19: 1089 * 68%
Gord:
 
Prot:
 
Carbs:
33,13g
 
89,15g
 
111,42g
- -
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