Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sex 19: |
299 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
5,23g |
|
36,21g |
|
-
|
-
|
| qui 18: |
934 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
53,84g |
|
86,88g |
|
-
|
-
|
| qua 17: |
1590 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,29g |
|
57,31g |
|
184,01g |
|
-
|
-
|
| ter 16: |
813 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
35,52g |
|
86,40g |
|
-
|
-
|
| junho 2022 |
| sáb 11: |
378 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
24,39g |
|
17,95g |
|
-
|
-
|
| julho 2021 |
| ter 13: |
1279 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
45,89g |
|
120,79g |
|
-
|
-
|
| junho 2021 |
| seg 14: |
458 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
15,46g |
|
70,96g |
|
-
|
-
|
| sex 4: |
946 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,35g |
|
61,35g |
|
118,70g |
|
-
|
-
|
| qua 2: |
246 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,25g |
|
6,55g |
|
44,30g |
|
-
|
-
|
| ter 1: |
1445 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
58,12g |
|
184,07g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
1568 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,29g |
|
102,58g |
|
140,81g |
|
2785*
|
 1217
|
| sáb 1: |
607 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
10,93g |
|
80,05g |
|
-
|
-
|
| abril 2021 |
| qua 7: |
829 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
60,65g |
|
106,72g |
|
-
|
-
|
| ter 6: |
52 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
1,70g |
|
9,30g |
|
-
|
-
|
| agosto 2020 |
| qui 6: |
565 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
29,85g |
|
95,30g |
|
-
|
-
|
| qua 5: |
1468 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
55,57g |
|
249,69g |
|
-
|
-
|
| ter 4: |
831 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
26,10g |
|
129,16g |
|
-
|
-
|
| seg 3: |
632 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
29,20g |
|
43,10g |
|
-
|
-
|
| junho 2020 |
| seg 22: |
1317 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
55,27g |
|
153,88g |
|
-
|
-
|
| dom 21: |
591 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,38g |
|
34,17g |
|
56,98g |
|
-
|
-
|
|
|
