Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 31: |
542 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
36,82g |
|
42,07g |
|
-
|
-
|
| seg 30: |
144 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,71g |
|
3,25g |
|
29,13g |
|
-
|
-
|
| sex 13: |
132 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,25g |
|
7,50g |
|
11,75g |
|
-
|
-
|
| setembro 2023 |
| sáb 16: |
900 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
36,10g |
|
94,84g |
|
-
|
-
|
| qua 6: |
467 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,49g |
|
6,65g |
|
71,78g |
|
-
|
-
|
| ter 5: |
206 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,25g |
|
3,95g |
|
17,65g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
705 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
59,25g |
|
54,55g |
|
-
|
-
|
| ter 22: |
740 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
54,86g |
|
34,20g |
|
-
|
-
|
| ter 15: |
475 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
16,33g |
|
42,86g |
|
-
|
-
|
| qui 10: |
232 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
2,40g |
|
16,00g |
|
-
|
-
|
| qua 9: |
432 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
16,19g |
|
60,55g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
754 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
36,42g |
|
92,79g |
|
-
|
-
|
| seg 24: |
285 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
7,65g |
|
41,33g |
|
-
|
-
|
| dom 16: |
365 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
10,40g |
|
15,77g |
|
-
|
-
|
| qui 13: |
673 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
15,21g |
|
107,66g |
|
-
|
-
|
| dom 9: |
1039 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,89g |
|
36,41g |
|
102,03g |
|
-
|
-
|
| dom 2: |
704 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
31,94g |
|
89,48g |
|
-
|
-
|
| sáb 1: |
2010 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,99g |
|
105,67g |
|
218,70g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
1703 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
112,93g |
|
53,04g |
|
121,96g |
|
-
|
-
|
| qui 29: |
1442 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
59,54g |
|
51,14g |
|
172,95g |
|
-
|
-
|
|
|
