Calendário de Dieta de MichelleLeigh71 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2015
ter 29: 542 * 36%
Gord:
 
Prot:
 
Carbs:
29,43g
 
48,50g
 
24,71g
- -
seg 28: 699 * 47%
Gord:
 
Prot:
 
Carbs:
28,95g
 
47,92g
 
33,29g
- -
dom 27: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
92,31g
 
78,17g
 
34,17g
- -
sáb 26: 660 * 44%
Gord:
 
Prot:
 
Carbs:
45,35g
 
41,70g
 
24,82g
- -
sex 25: 1356 * 90%
Gord:
 
Prot:
 
Carbs:
90,11g
 
80,68g
 
27,69g
- -
qui 24: 874 * 58%
Gord:
 
Prot:
 
Carbs:
52,30g
 
78,17g
 
28,48g
- -
qua 23: 1313 * 73%
Gord:
 
Prot:
 
Carbs:
81,58g
 
86,56g
 
37,85g
- -
ter 22: 1379 * 77%
Gord:
 
Prot:
 
Carbs:
88,67g
 
97,08g
 
27,14g
- -
seg 21: 1409 * 78%
Gord:
 
Prot:
 
Carbs:
92,82g
 
87,23g
 
30,88g
- -
sex 18: 1545 * 86%
Gord:
 
Prot:
 
Carbs:
101,62g
 
91,28g
 
44,29g
- -
qui 17: 1649 * 92%
Gord:
 
Prot:
 
Carbs:
109,07g
 
103,13g
 
35,52g
- -
qua 16: 1200 * 67%
Gord:
 
Prot:
 
Carbs:
65,97g
 
97,43g
 
15,88g
- -
ter 15: 835 * 46%
Gord:
 
Prot:
 
Carbs:
53,95g
 
64,12g
 
19,61g
- -
seg 14: 766 * 43%
Gord:
 
Prot:
 
Carbs:
46,17g
 
62,29g
 
30,19g
- -
dom 13: 1135 * 63%
Gord:
 
Prot:
 
Carbs:
68,28g
 
102,43g
 
30,82g
- -
sáb 12: 864 * 48%
Gord:
 
Prot:
 
Carbs:
60,25g
 
41,90g
 
17,65g
2564*  1700
sex 11: 1575 * 88%
Gord:
 
Prot:
 
Carbs:
103,56g
 
78,20g
 
29,91g
- -
qui 10: 1223 * 68%
Gord:
 
Prot:
 
Carbs:
80,46g
 
95,40g
 
24,44g
2677*  1454
qua 9: 893 * 50%
Gord:
 
Prot:
 
Carbs:
63,60g
 
62,77g
 
18,74g
- -
ter 8: 939 * 45%
Gord:
 
Prot:
 
Carbs:
65,88g
 
72,92g
 
15,54g
- -
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