Calendário de Dieta de lileroux - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 16: 610 * 32%
Gord:
 
Prot:
 
Carbs:
22,44g
 
23,02g
 
75,90g
- -
agosto 2024
qui 22: 1931 * 102%
Gord:
 
Prot:
 
Carbs:
98,26g
 
149,54g
 
100,04g
- -
qua 21: 1654 * 87%
Gord:
 
Prot:
 
Carbs:
70,94g
 
104,39g
 
134,65g
- -
dom 18: 1999 * 105%
Gord:
 
Prot:
 
Carbs:
75,52g
 
122,40g
 
196,22g
- -
sex 16: 2072 * 109%
Gord:
 
Prot:
 
Carbs:
88,44g
 
158,60g
 
147,48g
- -
qui 15: 2145 * 113%
Gord:
 
Prot:
 
Carbs:
101,41g
 
99,40g
 
198,97g
- -
julho 2024
dom 28: 185 * 10%
Gord:
 
Prot:
 
Carbs:
13,10g
 
12,52g
 
4,60g
- -
sáb 27: 2530 * 133%
Gord:
 
Prot:
 
Carbs:
153,90g
 
210,46g
 
69,33g
- -
qua 17: 745 * 39%
Gord:
 
Prot:
 
Carbs:
50,07g
 
38,42g
 
32,24g
- -
ter 16: 1500 * 79%
Gord:
 
Prot:
 
Carbs:
100,96g
 
96,89g
 
50,34g
- -
dom 14: 680 * 36%
Gord:
 
Prot:
 
Carbs:
49,73g
 
52,37g
 
7,88g
- -
sáb 13: 1587 * 84%
Gord:
 
Prot:
 
Carbs:
101,17g
 
129,88g
 
36,08g
- -
sex 12: 2084 * 110%
Gord:
 
Prot:
 
Carbs:
150,56g
 
155,02g
 
25,89g
- -
qui 11: 1607 * 85%
Gord:
 
Prot:
 
Carbs:
99,92g
 
134,10g
 
36,08g
- -
qua 10: 1628 * 86%
Gord:
 
Prot:
 
Carbs:
73,64g
 
104,02g
 
126,44g
- -
ter 9: 1924 * 101%
Gord:
 
Prot:
 
Carbs:
116,49g
 
190,77g
 
26,06g
- -
seg 8: 1608 * 85%
Gord:
 
Prot:
 
Carbs:
100,67g
 
77,49g
 
119,97g
- -
dom 7: 1536 * 81%
Gord:
 
Prot:
 
Carbs:
88,96g
 
150,11g
 
29,80g
- -
sáb 6: 2036 * 107%
Gord:
 
Prot:
 
Carbs:
122,64g
 
146,02g
 
82,18g
- -
sex 5: 1799 * 95%
Gord:
 
Prot:
 
Carbs:
104,30g
 
133,63g
 
77,80g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.