Calendário de Dieta de nadiarpramesti - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 13: 180 * 9%
Gord:
 
Prot:
 
Carbs:
7,00g
 
3,00g
 
26,00g
- -
dom 12: 1876 * 94%
Gord:
 
Prot:
 
Carbs:
74,20g
 
101,57g
 
195,39g
3004*  1128
sáb 11: 1121 * 56%
Gord:
 
Prot:
 
Carbs:
50,65g
 
89,34g
 
78,80g
- -
sex 10: 1148 * 57%
Gord:
 
Prot:
 
Carbs:
49,76g
 
42,99g
 
141,51g
3346*  2198
qui 9: 1651 * 83%
Gord:
 
Prot:
 
Carbs:
56,07g
 
70,36g
 
221,38g
3850*  2199
qua 8: 1408 * 70%
Gord:
 
Prot:
 
Carbs:
58,51g
 
66,77g
 
154,34g
- -
ter 7: 1074 * 54%
Gord:
 
Prot:
 
Carbs:
36,84g
 
61,16g
 
128,81g
2799*  1725
seg 6: 726 * 36%
Gord:
 
Prot:
 
Carbs:
18,91g
 
71,52g
 
67,13g
2962*  2236
dom 5: 1415 * 71%
Gord:
 
Prot:
 
Carbs:
60,08g
 
69,74g
 
151,77g
2414*  999
sáb 4: 1323 * 66%
Gord:
 
Prot:
 
Carbs:
52,74g
 
55,77g
 
158,49g
2472*  1149
qui 2: 1137 * 57%
Gord:
 
Prot:
 
Carbs:
40,13g
 
49,68g
 
143,87g
2682*  1545
junho 2022
qua 29: 759 * 47%
Gord:
 
Prot:
 
Carbs:
26,81g
 
23,00g
 
107,48g
- -
ter 28: 1218 * 76%
Gord:
 
Prot:
 
Carbs:
49,67g
 
42,32g
 
164,49g
- -
seg 20: 93 * 6%
Gord:
 
Prot:
 
Carbs:
0,35g
 
1,23g
 
23,80g
2726*  2633
dom 19: 1711 * 107%
Gord:
 
Prot:
 
Carbs:
59,65g
 
100,29g
 
186,82g
3024*  1313
sáb 18: 1419 * 89%
Gord:
 
Prot:
 
Carbs:
20,31g
 
26,94g
 
319,85g
2370*  951
sex 17: 1794 * 112%
Gord:
 
Prot:
 
Carbs:
84,01g
 
99,20g
 
178,56g
3503*  1709
qui 16: 1239 * 77%
Gord:
 
Prot:
 
Carbs:
35,61g
 
72,64g
 
161,51g
2806*  1567
qua 15: 1192 * 74%
Gord:
 
Prot:
 
Carbs:
46,45g
 
64,67g
 
133,14g
3127*  1935
ter 14: 1394 * 87%
Gord:
 
Prot:
 
Carbs:
45,51g
 
82,02g
 
166,75g
2840*  1446
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.