Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1348 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
65,57g |
|
87,81g |
|
104,00g |
|
-
|
-
|
| qui 19: |
3538 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
121,06g |
|
209,45g |
|
404,17g |
|
-
|
-
|
| qua 18: |
2702 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
98,42g |
|
157,50g |
|
244,04g |
|
-
|
-
|
| ter 17: |
3094 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,86g |
|
281,02g |
|
304,79g |
|
-
|
-
|
| seg 16: |
2050 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
84,11g |
|
172,70g |
|
154,86g |
|
-
|
-
|
| ter 10: |
1394 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
74,66g |
|
40,99g |
|
137,52g |
|
-
|
-
|
| seg 9: |
6549 *
|
193%
|
Gord: |
|
Prot: |
|
Carbs: |
179,48g |
|
306,33g |
|
742,58g |
|
-
|
-
|
| dom 8: |
2270 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
128,11g |
|
171,95g |
|
114,55g |
|
-
|
-
|
| sáb 7: |
2269 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
145,51g |
|
123,18g |
|
126,96g |
|
-
|
-
|
| sex 6: |
4267 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
178,95g |
|
117,42g |
|
282,86g |
|
-
|
-
|
| qui 5: |
4279 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
185,00g |
|
201,11g |
|
331,34g |
|
-
|
-
|
| qua 4: |
4170 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
125,47g |
|
179,97g |
|
347,79g |
|
-
|
-
|
| ter 3: |
3037 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
135,64g |
|
200,99g |
|
262,21g |
|
-
|
-
|
| seg 2: |
2901 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
116,33g |
|
199,36g |
|
271,43g |
|
-
|
-
|
| dom 1: |
2452 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
97,35g |
|
207,46g |
|
194,17g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
651 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
58,26g |
|
51,30g |
|
-
|
-
|
| ter 27: |
3312 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
127,75g |
|
138,09g |
|
257,31g |
|
-
|
-
|
| seg 26: |
2971 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
90,58g |
|
144,82g |
|
259,93g |
|
-
|
-
|
| dom 25: |
2571 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
105,75g |
|
79,06g |
|
229,74g |
|
-
|
-
|
| sáb 24: |
3748 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
136,38g |
|
205,42g |
|
235,07g |
|
-
|
-
|
|
|
