Calendário de Dieta de amynila - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2016
qua 19: 1091 * 73%
Gord:
 
Prot:
 
Carbs:
48,52g
 
70,16g
 
93,52g
1685*  594
sex 7: 1091 * 73%
Gord:
 
Prot:
 
Carbs:
32,61g
 
61,13g
 
131,88g
1685*  594
qui 6: 874 * 58%
Gord:
 
Prot:
 
Carbs:
35,94g
 
33,94g
 
105,43g
1685*  811
qua 5: 933 * 62%
Gord:
 
Prot:
 
Carbs:
33,69g
 
56,28g
 
105,96g
1818*  885
ter 4: 1159 * 77%
Gord:
 
Prot:
 
Carbs:
41,40g
 
36,99g
 
163,72g
1807*  648
seg 3: 923 * 62%
Gord:
 
Prot:
 
Carbs:
34,10g
 
31,86g
 
122,32g
1871*  948
dom 2: 1106 * 74%
Gord:
 
Prot:
 
Carbs:
36,82g
 
41,97g
 
146,29g
1697*  591
sáb 1: 1175 * 78%
Gord:
 
Prot:
 
Carbs:
50,95g
 
50,18g
 
134,95g
1685*  510
setembro 2016
sex 30: 1277 * 85%
Gord:
 
Prot:
 
Carbs:
42,39g
 
52,29g
 
180,12g
1807*  530
qui 29: 1087 * 72%
Gord:
 
Prot:
 
Carbs:
37,70g
 
50,99g
 
136,44g
1801*  714
qua 28: 988 * 66%
Gord:
 
Prot:
 
Carbs:
27,78g
 
55,82g
 
132,66g
1807*  819
ter 27: 1129 * 75%
Gord:
 
Prot:
 
Carbs:
45,86g
 
53,69g
 
138,04g
1810*  681
seg 26: 1256 * 84%
Gord:
 
Prot:
 
Carbs:
55,57g
 
69,57g
 
132,67g
1781*  525
sáb 24: 466 * 31%
Gord:
 
Prot:
 
Carbs:
29,10g
 
18,14g
 
37,05g
1685*  1219
sex 23: 1105 * 74%
Gord:
 
Prot:
 
Carbs:
38,51g
 
42,76g
 
158,72g
1697*  592
ter 13: 1093 * 73%
Gord:
 
Prot:
 
Carbs:
38,16g
 
45,52g
 
147,42g
1656*  563
seg 12: 1310 * 87%
Gord:
 
Prot:
 
Carbs:
40,34g
 
80,69g
 
152,85g
1580*  270
dom 11: 724 * 48%
Gord:
 
Prot:
 
Carbs:
27,19g
 
50,60g
 
67,81g
1656*  932
sáb 10: 839 * 56%
Gord:
 
Prot:
 
Carbs:
13,54g
 
48,91g
 
125,36g
1666*  827
sex 9: 956 * 64%
Gord:
 
Prot:
 
Carbs:
29,87g
 
61,80g
 
105,06g
1666*  710
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