Calendário de Dieta de bcatharina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 26: 1496 * 83%
Gord:
 
Prot:
 
Carbs:
89,49g
 
121,31g
 
45,94g
- -
dom 23: 980 * 54%
Gord:
 
Prot:
 
Carbs:
49,32g
 
101,41g
 
35,84g
- -
sáb 22: 2233 * 124%
Gord:
 
Prot:
 
Carbs:
118,24g
 
199,83g
 
62,76g
- -
sex 21: 1669 * 93%
Gord:
 
Prot:
 
Carbs:
88,85g
 
147,89g
 
67,48g
- -
qui 20: 1159 * 64%
Gord:
 
Prot:
 
Carbs:
53,22g
 
124,77g
 
41,79g
- -
qua 19: 218 * 12%
Gord:
 
Prot:
 
Carbs:
12,90g
 
20,92g
 
3,68g
- -
ter 18: 2885 * 160%
Gord:
 
Prot:
 
Carbs:
199,28g
 
193,73g
 
74,41g
- -
seg 17: 1216 * 68%
Gord:
 
Prot:
 
Carbs:
69,29g
 
119,86g
 
25,98g
- -
dom 16: 1587 * 88%
Gord:
 
Prot:
 
Carbs:
80,53g
 
140,92g
 
69,59g
- -
sáb 15: 1903 * 106%
Gord:
 
Prot:
 
Carbs:
121,02g
 
165,77g
 
28,95g
- -
sex 14: 1542 * 86%
Gord:
 
Prot:
 
Carbs:
93,11g
 
134,86g
 
31,85g
- -
qui 13: 2575 * 143%
Gord:
 
Prot:
 
Carbs:
137,13g
 
277,73g
 
39,90g
- -
qua 12: 2090 * 116%
Gord:
 
Prot:
 
Carbs:
103,91g
 
243,01g
 
30,67g
- -
ter 11: 1778 * 99%
Gord:
 
Prot:
 
Carbs:
83,67g
 
212,15g
 
32,70g
- -
seg 10: 1441 * 80%
Gord:
 
Prot:
 
Carbs:
84,66g
 
130,75g
 
32,64g
- -
dom 9: 1819 * 101%
Gord:
 
Prot:
 
Carbs:
118,96g
 
161,32g
 
20,72g
- -
sáb 8: 1404 * 78%
Gord:
 
Prot:
 
Carbs:
74,60g
 
137,41g
 
43,84g
- -
sex 7: 1731 * 96%
Gord:
 
Prot:
 
Carbs:
87,78g
 
194,70g
 
33,73g
- -
qui 6: 1616 * 90%
Gord:
 
Prot:
 
Carbs:
97,57g
 
132,27g
 
50,43g
- -
qua 5: 1642 * 91%
Gord:
 
Prot:
 
Carbs:
88,54g
 
128,06g
 
83,88g
- -
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