Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 15: |
1029 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
55,78g |
|
68,44g |
|
-
|
-
|
| qui 14: |
963 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,23g |
|
61,13g |
|
81,94g |
|
-
|
-
|
| qua 13: |
521 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
26,92g |
|
52,21g |
|
-
|
-
|
| ter 12: |
1262 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
50,90g |
|
107,25g |
|
-
|
-
|
| seg 11: |
111 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,29g |
|
28,02g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
618 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
28,72g |
|
76,54g |
|
-
|
-
|
| ter 27: |
710 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
34,93g |
|
65,49g |
|
-
|
-
|
| seg 26: |
548 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
51,73g |
|
35,00g |
|
-
|
-
|
| sáb 24: |
935 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
22,90g |
|
116,67g |
|
-
|
-
|
| sex 23: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,09g |
|
35,95g |
|
114,85g |
|
-
|
-
|
| qui 22: |
1063 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
75,60g |
|
84,80g |
|
11,08g |
|
-
|
-
|
| qua 21: |
1690 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
96,40g |
|
83,85g |
|
164,00g |
|
-
|
-
|
| ter 20: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
49,60g |
|
144,70g |
|
-
|
-
|
| seg 19: |
1371 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
86,73g |
|
106,17g |
|
-
|
-
|
| dom 18: |
1009 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
47,49g |
|
93,25g |
|
-
|
-
|
| sáb 17: |
1324 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
57,09g |
|
142,45g |
|
-
|
-
|
| sex 16: |
1168 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,75g |
|
65,01g |
|
86,22g |
|
-
|
-
|
| qui 15: |
1270 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
61,67g |
|
67,19g |
|
109,71g |
|
-
|
-
|
| qua 14: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
88,09g |
|
79,16g |
|
-
|
-
|
| ter 13: |
1501 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
66,81g |
|
57,65g |
|
166,61g |
|
-
|
-
|
|
|
