Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
946 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,71g |
|
25,53g |
|
98,40g |
|
-
|
-
|
| dom 8: |
1271 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
46,04g |
|
155,07g |
|
-
|
-
|
| sáb 7: |
1391 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,07g |
|
63,39g |
|
128,80g |
|
-
|
-
|
| sex 6: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
45,75g |
|
139,53g |
|
-
|
-
|
| qui 5: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
60,67g |
|
124,72g |
|
-
|
-
|
| qua 4: |
931 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
54,06g |
|
95,09g |
|
-
|
-
|
| ter 3: |
1047 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
53,64g |
|
164,75g |
|
-
|
-
|
| seg 2: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,99g |
|
50,53g |
|
152,78g |
|
-
|
-
|
| dom 1: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,94g |
|
38,57g |
|
84,74g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
613 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
19,30g |
|
68,70g |
|
-
|
-
|
| sex 30: |
251 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
8,00g |
|
25,00g |
|
-
|
-
|
| qui 29: |
1093 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
65,95g |
|
88,17g |
|
-
|
-
|
| qua 28: |
655 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
21,95g |
|
71,67g |
|
-
|
-
|
| ter 27: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
31,30g |
|
178,39g |
|
-
|
-
|
| seg 26: |
1059 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
37,43g |
|
147,91g |
|
-
|
-
|
| sáb 24: |
1541 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
69,18g |
|
50,49g |
|
175,28g |
|
-
|
-
|
|
|
