Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
seg 29: |
1100 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
39,30g |
|
152,42g |
|
-
|
-
|
setembro 2021 |
sáb 25: |
1084 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,57g |
|
38,32g |
|
121,17g |
|
-
|
-
|
sex 17: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
51,17g |
|
103,31g |
|
-
|
-
|
seg 13: |
984 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
35,37g |
|
122,67g |
|
-
|
-
|
agosto 2021 |
seg 30: |
1304 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
88,66g |
|
47,05g |
|
88,41g |
|
-
|
-
|
qui 5: |
1037 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
63,87g |
|
45,21g |
|
69,85g |
|
2337*
|
1300
|
qua 4: |
912 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,18g |
|
37,17g |
|
93,63g |
|
-
|
-
|
ter 3: |
1411 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
81,53g |
|
48,94g |
|
118,68g |
|
-
|
-
|
seg 2: |
1621 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,14g |
|
51,18g |
|
196,25g |
|
-
|
-
|
dom 1: |
1238 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,33g |
|
25,96g |
|
184,55g |
|
-
|
-
|
julho 2021 |
sex 30: |
575 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
30,13g |
|
35,61g |
|
-
|
-
|
qui 29: |
659 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
36,63g |
|
31,15g |
|
55,62g |
|
-
|
-
|
qua 28: |
1567 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,02g |
|
47,65g |
|
173,99g |
|
1997*
|
430
|
ter 27: |
1057 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
47,89g |
|
103,55g |
|
-
|
-
|
seg 26: |
1501 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
68,86g |
|
183,84g |
|
-
|
-
|
dom 25: |
1220 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,07g |
|
29,02g |
|
170,04g |
|
-
|
-
|
sáb 24: |
1600 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,40g |
|
80,72g |
|
125,54g |
|
-
|
-
|
qui 22: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,76g |
|
28,24g |
|
137,72g |
|
-
|
-
|
qua 21: |
1750 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,30g |
|
69,83g |
|
181,95g |
|
-
|
-
|
ter 20: |
1697 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
86,58g |
|
64,11g |
|
99,60g |
|
-
|
-
|
|
|