Calendário de Dieta de awalewa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2019
qui 25: 156 * 9%
Gord:
 
Prot:
 
Carbs:
1,65g
 
6,30g
 
31,05g
- -
qua 17: 632 * 35%
Gord:
 
Prot:
 
Carbs:
20,81g
 
30,63g
 
84,34g
- -
abril 2019
qui 18: 594 * 33%
Gord:
 
Prot:
 
Carbs:
26,23g
 
24,74g
 
64,97g
- -
qua 17: 2282 * 127%
Gord:
 
Prot:
 
Carbs:
91,41g
 
87,62g
 
284,02g
- -
ter 16: 1709 * 95%
Gord:
 
Prot:
 
Carbs:
85,07g
 
106,99g
 
134,77g
- -
seg 15: 1329 * 74%
Gord:
 
Prot:
 
Carbs:
34,03g
 
121,11g
 
138,30g
- -
qui 11: 240 * 13%
Gord:
 
Prot:
 
Carbs:
3,80g
 
9,30g
 
43,72g
- -
março 2019
qui 21: 1712 * 95%
Gord:
 
Prot:
 
Carbs:
62,94g
 
102,79g
 
194,09g
- -
qua 20: 1519 * 84%
Gord:
 
Prot:
 
Carbs:
48,69g
 
105,41g
 
168,86g
- -
sáb 2: 809 * 45%
Gord:
 
Prot:
 
Carbs:
26,24g
 
51,24g
 
92,38g
- -
sex 1: 1881 * 104%
Gord:
 
Prot:
 
Carbs:
46,68g
 
93,82g
 
270,33g
- -
fevereiro 2019
qui 28: 1770 * 98%
Gord:
 
Prot:
 
Carbs:
53,25g
 
101,24g
 
221,26g
- -
qua 27: 1653 * 92%
Gord:
 
Prot:
 
Carbs:
58,72g
 
101,95g
 
179,10g
- -
ter 26: 1355 * 75%
Gord:
 
Prot:
 
Carbs:
32,20g
 
80,85g
 
186,10g
- -
qui 21: 1506 * 84%
Gord:
 
Prot:
 
Carbs:
39,87g
 
87,20g
 
194,91g
- -
qua 13: 1356 * 75%
Gord:
 
Prot:
 
Carbs:
32,65g
 
129,41g
 
137,21g
- -
qui 7: 1917 * 106%
Gord:
 
Prot:
 
Carbs:
65,71g
 
117,10g
 
214,08g
- -
qua 6: 1305 * 72%
Gord:
 
Prot:
 
Carbs:
31,64g
 
87,09g
 
171,46g
- -
ter 5: 1785 * 99%
Gord:
 
Prot:
 
Carbs:
46,03g
 
119,65g
 
224,86g
- -
seg 4: 1445 * 80%
Gord:
 
Prot:
 
Carbs:
69,19g
 
99,46g
 
105,57g
- -
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