Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
802 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
41,30g |
|
77,89g |
|
-
|
-
|
| qui 18: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,91g |
|
64,59g |
|
83,72g |
|
-
|
-
|
| qua 17: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
15,44g |
|
23,59g |
|
-
|
-
|
| ter 16: |
1194 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,14g |
|
66,10g |
|
101,39g |
|
-
|
-
|
| seg 15: |
1103 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
51,82g |
|
130,75g |
|
-
|
-
|
| dom 14: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,79g |
|
61,27g |
|
114,22g |
|
-
|
-
|
| sáb 13: |
1146 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
55,09g |
|
127,66g |
|
-
|
-
|
| sex 12: |
475 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
19,79g |
|
52,13g |
|
-
|
-
|
| qui 11: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
59,50g |
|
149,24g |
|
-
|
-
|
| qua 10: |
1232 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
61,14g |
|
162,41g |
|
-
|
-
|
| ter 9: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
53,24g |
|
204,99g |
|
-
|
-
|
| seg 8: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,16g |
|
42,66g |
|
179,35g |
|
-
|
-
|
| junho 2024 |
| sáb 1: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
62,82g |
|
121,60g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,37g |
|
55,01g |
|
132,80g |
|
-
|
-
|
| qui 30: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,40g |
|
59,51g |
|
114,66g |
|
-
|
-
|
| qua 29: |
1271 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
65,82g |
|
49,09g |
|
127,02g |
|
-
|
-
|
| ter 28: |
302 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
4,79g |
|
8,69g |
|
55,26g |
|
-
|
-
|
| seg 27: |
1186 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
67,31g |
|
74,72g |
|
69,77g |
|
-
|
-
|
| sex 24: |
264 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
4,12g |
|
7,50g |
|
48,52g |
|
-
|
-
|
| qui 23: |
1100 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
34,35g |
|
143,55g |
|
-
|
-
|
|
|
