Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 1: |
818 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
26,23g |
|
74,97g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
122 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
6,25g |
|
12,50g |
|
-
|
-
|
| qui 26: |
1324 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,99g |
|
85,01g |
|
117,59g |
|
-
|
-
|
| qua 25: |
1886 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
113,53g |
|
96,95g |
|
118,22g |
|
-
|
-
|
| seg 23: |
273 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,18g |
|
24,34g |
|
20,56g |
|
-
|
-
|
| sex 20: |
1196 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
63,94g |
|
114,42g |
|
-
|
-
|
| qui 19: |
1560 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
84,39g |
|
80,28g |
|
120,86g |
|
-
|
-
|
| julho 2023 |
| qui 6: |
2333 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
100,97g |
|
45,02g |
|
318,18g |
|
-
|
-
|
| qua 5: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
85,37g |
|
64,69g |
|
104,57g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
1127 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,92g |
|
92,68g |
|
63,36g |
|
-
|
-
|
| qui 25: |
2492 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
92,11g |
|
52,49g |
|
284,37g |
|
-
|
-
|
| qua 24: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
79,36g |
|
58,40g |
|
159,96g |
|
-
|
-
|
| ter 23: |
2127 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
127,58g |
|
54,98g |
|
192,57g |
|
-
|
-
|
| seg 22: |
2022 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
99,25g |
|
56,67g |
|
216,10g |
|
-
|
-
|
| julho 2022 |
| qua 20: |
501 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
17,30g |
|
64,41g |
|
-
|
-
|
| seg 18: |
2396 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
101,34g |
|
82,36g |
|
295,97g |
|
-
|
-
|
| sex 15: |
704 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
22,01g |
|
55,98g |
|
-
|
-
|
| março 2021 |
| qua 31: |
820 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
36,00g |
|
127,00g |
|
-
|
-
|
| ter 23: |
998 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
61,56g |
|
93,27g |
|
18,17g |
|
-
|
-
|
| seg 22: |
327 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
18,64g |
|
31,10g |
|
-
|
-
|
|
|
