Calendário de Dieta de ketty <3 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2016
sex 10: 912 * 54%
Gord:
 
Prot:
 
Carbs:
41,45g
 
60,85g
 
91,14g
2088*  1176
qua 8: 1035 * 61%
Gord:
 
Prot:
 
Carbs:
36,65g
 
99,69g
 
76,80g
2088*  1053
ter 7: 911 * 54%
Gord:
 
Prot:
 
Carbs:
13,39g
 
57,63g
 
151,09g
2145*  1234
seg 6: 1031 * 61%
Gord:
 
Prot:
 
Carbs:
33,46g
 
47,89g
 
145,76g
2176*  1145
dom 5: 2160 * 127%
Gord:
 
Prot:
 
Carbs:
89,45g
 
131,66g
 
182,70g
- -
sáb 4: 1057 * 62%
Gord:
 
Prot:
 
Carbs:
45,29g
 
58,97g
 
113,31g
2067*  1010
sex 3: 895 * 53%
Gord:
 
Prot:
 
Carbs:
26,63g
 
55,62g
 
119,52g
2067*  1172
qui 2: 268 * 16%
Gord:
 
Prot:
 
Carbs:
6,10g
 
18,34g
 
33,02g
- -
qua 1: - - 2067* -
maio 2016
seg 30: 1562 * 92%
Gord:
 
Prot:
 
Carbs:
61,27g
 
153,21g
 
103,10g
1913*  351
dom 29: 1782 * 105%
Gord:
 
Prot:
 
Carbs:
102,24g
 
139,96g
 
75,26g
- -
sáb 28: 1253 * 74%
Gord:
 
Prot:
 
Carbs:
37,50g
 
132,14g
 
99,13g
- -
sex 27: 1023 * 60%
Gord:
 
Prot:
 
Carbs:
46,65g
 
98,11g
 
51,73g
1987*  964
qui 26: 1116 * 66%
Gord:
 
Prot:
 
Carbs:
34,14g
 
154,17g
 
42,87g
2062*  946
qua 25: 1133 * 67%
Gord:
 
Prot:
 
Carbs:
29,32g
 
139,49g
 
74,11g
- -
ter 24: 1153 * 68%
Gord:
 
Prot:
 
Carbs:
22,54g
 
155,12g
 
79,84g
- -
seg 23: 961 * 57%
Gord:
 
Prot:
 
Carbs:
33,72g
 
104,19g
 
63,13g
2072*  1111
dom 22: 1371 * 81%
Gord:
 
Prot:
 
Carbs:
40,59g
 
164,35g
 
87,60g
- -
sáb 21: 1092 * 64%
Gord:
 
Prot:
 
Carbs:
43,19g
 
108,25g
 
63,23g
- -
sex 20: 1063 * 63%
Gord:
 
Prot:
 
Carbs:
35,83g
 
93,30g
 
101,28g
- -
qui 19: 218 * 13%
Gord:
 
Prot:
 
Carbs:
0,99g
 
34,56g
 
20,57g
- -
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