Calendário de Dieta de rexx_barral - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
seg 4: 1949 * 72%
Gord:
 
Prot:
 
Carbs:
77,02g
 
85,05g
 
199,63g
- -
dom 3: 2119 * 78%
Gord:
 
Prot:
 
Carbs:
112,56g
 
92,00g
 
185,37g
- -
sáb 2: 2620 * 97%
Gord:
 
Prot:
 
Carbs:
99,50g
 
80,00g
 
268,00g
- -
sex 1: 2711 * 100%
Gord:
 
Prot:
 
Carbs:
107,20g
 
163,54g
 
273,60g
- -
junho 2022
qui 30: 2937 * 109%
Gord:
 
Prot:
 
Carbs:
141,08g
 
167,37g
 
263,49g
- -
qua 29: 2674 * 99%
Gord:
 
Prot:
 
Carbs:
122,89g
 
133,05g
 
280,89g
- -
ter 28: 2152 * 80%
Gord:
 
Prot:
 
Carbs:
99,18g
 
104,97g
 
219,16g
- -
seg 27: 2650 * 98%
Gord:
 
Prot:
 
Carbs:
122,59g
 
136,85g
 
263,32g
- -
dom 26: 2793 * 103%
Gord:
 
Prot:
 
Carbs:
135,89g
 
126,61g
 
284,53g
- -
sáb 25: 2631 * 97%
Gord:
 
Prot:
 
Carbs:
106,99g
 
140,01g
 
267,88g
- -
sex 24: 2662 * 99%
Gord:
 
Prot:
 
Carbs:
96,53g
 
123,15g
 
305,35g
- -
qui 23: 2730 * 101%
Gord:
 
Prot:
 
Carbs:
118,87g
 
151,67g
 
279,12g
- -
qua 22: 2624 * 97%
Gord:
 
Prot:
 
Carbs:
98,41g
 
161,29g
 
280,57g
- -
ter 21: 2591 * 96%
Gord:
 
Prot:
 
Carbs:
130,31g
 
141,85g
 
224,88g
- -
seg 20: 2725 * 101%
Gord:
 
Prot:
 
Carbs:
122,28g
 
93,81g
 
323,16g
- -
dom 19: 2509 * 93%
Gord:
 
Prot:
 
Carbs:
110,68g
 
130,61g
 
268,08g
- -
sáb 18: 2415 * 89%
Gord:
 
Prot:
 
Carbs:
110,64g
 
121,66g
 
160,26g
- -
sex 17: 2639 * 98%
Gord:
 
Prot:
 
Carbs:
140,08g
 
122,63g
 
233,25g
- -
qui 16: 2624 * 97%
Gord:
 
Prot:
 
Carbs:
99,89g
 
106,01g
 
326,71g
- -
qua 15: 2560 * 95%
Gord:
 
Prot:
 
Carbs:
111,06g
 
120,92g
 
263,38g
- -
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