Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 10: |
979 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,20g |
|
45,02g |
|
91,90g |
|
-
|
-
|
| seg 8: |
613 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
34,52g |
|
29,26g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
1141 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
33,96g |
|
114,01g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
1128 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,44g |
|
19,86g |
|
129,71g |
|
-
|
-
|
| ter 22: |
1926 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
87,45g |
|
68,63g |
|
210,85g |
|
-
|
-
|
| seg 21: |
1687 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
75,10g |
|
62,34g |
|
189,19g |
|
-
|
-
|
| dom 20: |
558 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
28,10g |
|
59,20g |
|
-
|
-
|
| sex 11: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
25,00g |
|
30,00g |
|
-
|
-
|
| qua 9: |
1672 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,59g |
|
82,76g |
|
147,67g |
|
-
|
-
|
| julho 2023 |
| ter 18: |
841 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
70,63g |
|
72,99g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
50,71g |
|
151,13g |
|
-
|
-
|
| sex 12: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
41,07g |
|
211,45g |
|
-
|
-
|
| qui 11: |
1605 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
54,64g |
|
170,55g |
|
-
|
-
|
| qua 10: |
960 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
58,51g |
|
92,40g |
|
-
|
-
|
| ter 9: |
1638 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
74,60g |
|
188,45g |
|
-
|
-
|
| seg 8: |
1329 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,76g |
|
46,32g |
|
105,06g |
|
-
|
-
|
| abril 2022 |
| sáb 9: |
132 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
3,87g |
|
15,93g |
|
7,35g |
|
-
|
-
|
| sex 8: |
396 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
8,46g |
|
33,28g |
|
41,78g |
|
-
|
-
|
| qui 7: |
491 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
35,93g |
|
43,84g |
|
-
|
-
|
| qua 6: |
599 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
57,20g |
|
44,56g |
|
-
|
-
|
|
|
