Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
1054 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,30g |
|
36,77g |
|
142,25g |
|
-
|
-
|
| seg 29: |
1346 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
84,10g |
|
64,20g |
|
87,82g |
|
2306*
|
 960
|
| sáb 27: |
661 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
46,18g |
|
20,83g |
|
40,90g |
|
-
|
-
|
| sex 26: |
1117 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
41,35g |
|
121,72g |
|
2358*
|
1241
|
| qui 25: |
1391 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
62,54g |
|
196,92g |
|
-
|
-
|
| qua 24: |
1400 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
77,41g |
|
143,39g |
|
2280*
|
880
|
| ter 23: |
1450 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
69,88g |
|
52,51g |
|
149,06g |
|
2286*
|
836
|
| seg 22: |
1037 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
54,48g |
|
92,76g |
|
-
|
-
|
| dom 21: |
528 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
34,67g |
|
23,35g |
|
-
|
-
|
| sáb 20: |
1030 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
44,46g |
|
92,65g |
|
2968*
|
1938
|
| sex 19: |
1014 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
53,54g |
|
97,16g |
|
-
|
-
|
| qui 18: |
1327 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,49g |
|
80,25g |
|
129,49g |
|
-
|
-
|
| qua 17: |
1672 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,47g |
|
73,97g |
|
205,17g |
|
-
|
-
|
| sex 12: |
1131 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
36,65g |
|
133,02g |
|
-
|
-
|
| qui 11: |
1241 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
61,60g |
|
67,46g |
|
102,40g |
|
-
|
-
|
| qua 10: |
1301 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,35g |
|
50,05g |
|
137,80g |
|
-
|
-
|
| ter 9: |
530 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
25,07g |
|
29,97g |
|
-
|
-
|
| seg 8: |
1221 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
92,29g |
|
107,78g |
|
2902*
|
1681
|
| dom 7: |
1845 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,41g |
|
88,38g |
|
203,60g |
|
-
|
-
|
| sex 5: |
1115 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,06g |
|
38,92g |
|
116,80g |
|
-
|
-
|
|
|
