Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 21: |
1183 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
28,86g |
|
91,34g |
|
-
|
-
|
| ter 4: |
496 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
13,01g |
|
112,51g |
|
-
|
-
|
| novembro 2021 |
| ter 2: |
175 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,22g |
|
21,42g |
|
14,85g |
|
-
|
-
|
| outubro 2021 |
| qui 21: |
473 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
18,20g |
|
51,60g |
|
-
|
-
|
| qua 20: |
295 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
31,57g |
|
3,56g |
|
-
|
-
|
| seg 18: |
727 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
38,25g |
|
100,25g |
|
-
|
-
|
| ter 12: |
771 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,78g |
|
42,97g |
|
49,70g |
|
-
|
-
|
| seg 11: |
805 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
76,10g |
|
60,23g |
|
-
|
-
|
| dom 10: |
807 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
43,59g |
|
94,63g |
|
-
|
-
|
| sáb 9: |
402 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
55,63g |
|
2,99g |
|
-
|
-
|
| sex 8: |
1003 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
122,98g |
|
40,28g |
|
-
|
-
|
| qui 7: |
685 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
32,95g |
|
73,87g |
|
-
|
-
|
| qua 6: |
762 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
39,69g |
|
90,63g |
|
-
|
-
|
| ter 5: |
843 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
29,29g |
|
110,42g |
|
-
|
-
|
| seg 4: |
675 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
23,54g |
|
76,08g |
|
-
|
-
|
| dom 3: |
996 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
51,76g |
|
65,85g |
|
1729*
|
 733
|
| sáb 2: |
841 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
66,37g |
|
93,40g |
|
-
|
-
|
| sex 1: |
812 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
40,88g |
|
76,08g |
|
1520*
|
708
|
| agosto 2021 |
| ter 10: |
218 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
10,03g |
|
14,86g |
|
-
|
-
|
| maio 2021 |
| qua 26: |
708 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
49,31g |
|
73,88g |
|
-
|
-
|
|
|
