Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| dom 20: |
488 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,68g |
|
28,94g |
|
60,34g |
|
-
|
-
|
| sáb 19: |
500 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
36,25g |
|
29,17g |
|
-
|
-
|
| sex 18: |
697 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
25,58g |
|
73,23g |
|
-
|
-
|
| qui 17: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
34,88g |
|
93,82g |
|
232*
|
 547
|
| qua 16: |
645 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
77,54g |
|
20,76g |
|
-
|
-
|
| ter 15: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
48,87g |
|
73,88g |
|
232*
|
697
|
| sex 11: |
420 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
21,05g |
|
43,93g |
|
145*
|
275
|
| dom 6: |
276 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
7,90g |
|
38,09g |
|
-
|
-
|
| sex 4: |
557 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
53,63g |
|
45,25g |
|
80*
|
477
|
| qui 3: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
37,72g |
|
78,43g |
|
152*
|
401
|
| qua 2: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
49,61g |
|
90,66g |
|
159*
|
682
|
| ter 1: |
899 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
35,89g |
|
137,76g |
|
159*
|
740
|
| setembro 2019 |
| seg 30: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
34,92g |
|
120,07g |
|
145*
|
832
|
| dom 29: |
585 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
22,96g |
|
71,36g |
|
-
|
-
|
| sáb 28: |
907 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
38,99g |
|
125,47g |
|
72*
|
835
|
| sex 27: |
408 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
34,06g |
|
41,97g |
|
-
|
-
|
| qui 26: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
42,03g |
|
133,80g |
|
159*
|
786
|
| qua 25: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
19,70g |
|
88,67g |
|
-
|
-
|
| seg 23: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
47,51g |
|
66,17g |
|
-
|
-
|
| dom 22: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
53,07g |
|
75,28g |
|
-
|
-
|
|
|
