Calendário de Dieta de Imtex - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
qua 4: - - 502* -
ter 3: 1419 * 62%
Gord:
 
Prot:
 
Carbs:
62,55g
 
92,69g
 
118,59g
2422*  1003
seg 2: - - 2145* -
dom 1: 1856 * 81%
Gord:
 
Prot:
 
Carbs:
88,47g
 
74,17g
 
185,71g
2396*  540
março 2018
sáb 31: 1231 * 54%
Gord:
 
Prot:
 
Carbs:
56,15g
 
39,75g
 
142,27g
1725*  494
sex 30: 1827 * 79%
Gord:
 
Prot:
 
Carbs:
83,29g
 
94,03g
 
172,38g
2486*  659
qui 29: 1389 * 60%
Gord:
 
Prot:
 
Carbs:
58,80g
 
55,20g
 
158,07g
1792*  403
qua 28: 2711 * 118%
Gord:
 
Prot:
 
Carbs:
121,31g
 
103,21g
 
302,91g
2423*  288
ter 27: 2285 * 99%
Gord:
 
Prot:
 
Carbs:
110,36g
 
125,93g
 
192,96g
2297*  12
seg 26: 530 * 23%
Gord:
 
Prot:
 
Carbs:
17,66g
 
24,09g
 
69,25g
2457*  1927
dom 25: 2239 * 97%
Gord:
 
Prot:
 
Carbs:
95,68g
 
99,06g
 
245,77g
2557*  318
sáb 24: 1762 * 77%
Gord:
 
Prot:
 
Carbs:
87,75g
 
91,16g
 
153,60g
2509*  747
sex 23: 2415 * 105%
Gord:
 
Prot:
 
Carbs:
128,19g
 
127,95g
 
189,91g
2178*  237
qui 22: 1541 * 67%
Gord:
 
Prot:
 
Carbs:
63,54g
 
77,03g
 
162,11g
2320*  779
qua 21: 2627 * 114%
Gord:
 
Prot:
 
Carbs:
127,63g
 
114,66g
 
252,61g
2115*  512
ter 20: 2208 * 96%
Gord:
 
Prot:
 
Carbs:
101,53g
 
68,63g
 
257,44g
2557*  349
seg 19: 1286 * 56%
Gord:
 
Prot:
 
Carbs:
49,64g
 
36,93g
 
178,58g
2522*  1236
dom 18: 2225 * 97%
Gord:
 
Prot:
 
Carbs:
106,72g
 
83,62g
 
237,64g
2135*  90
sáb 17: 2696 * 117%
Gord:
 
Prot:
 
Carbs:
119,42g
 
90,74g
 
309,29g
2311*  385
sex 16: 2315 * 101%
Gord:
 
Prot:
 
Carbs:
93,12g
 
98,82g
 
264,63g
2309*  6
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