Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| sex 31: |
1725 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
133,14g |
|
104,97g |
|
46,16g |
|
-
|
-
|
| qui 30: |
1943 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
158,08g |
|
113,34g |
|
37,12g |
|
-
|
-
|
| ter 28: |
1633 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
127,56g |
|
98,93g |
|
42,54g |
|
-
|
-
|
| seg 27: |
2293 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
187,08g |
|
127,34g |
|
42,12g |
|
-
|
-
|
| sex 24: |
1960 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
155,81g |
|
116,43g |
|
42,54g |
|
-
|
-
|
| qui 23: |
2143 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
171,08g |
|
126,34g |
|
49,12g |
|
-
|
-
|
| qua 22: |
1833 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
143,56g |
|
102,93g |
|
46,54g |
|
-
|
-
|
| ter 21: |
1790 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
148,00g |
|
89,50g |
|
41,00g |
|
-
|
-
|
| seg 20: |
1658 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
131,56g |
|
83,93g |
|
47,54g |
|
-
|
-
|
| sex 17: |
1700 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
139,58g |
|
92,84g |
|
38,62g |
|
-
|
-
|
| qui 16: |
2107 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
172,50g |
|
113,50g |
|
41,00g |
|
-
|
-
|
| qua 15: |
1790 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
150,00g |
|
93,50g |
|
35,00g |
|
-
|
-
|
| ter 14: |
2032 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
160,00g |
|
107,00g |
|
55,00g |
|
-
|
-
|
| seg 13: |
1355 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
111,58g |
|
62,34g |
|
39,12g |
|
-
|
-
|
| dom 12: |
2072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
122,92g |
|
100,00g |
|
122,25g |
|
-
|
-
|
| sáb 11: |
1795 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
123,59g |
|
137,54g |
|
34,81g |
|
-
|
-
|
| sex 10: |
1692 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
137,20g |
|
88,64g |
|
46,12g |
|
-
|
-
|
| qui 9: |
2035 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
150,06g |
|
128,93g |
|
63,54g |
|
-
|
-
|
| qua 8: |
2282 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
184,50g |
|
118,50g |
|
51,00g |
|
-
|
-
|
| ter 7: |
1912 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
146,00g |
|
123,00g |
|
42,75g |
|
-
|
-
|
|
|
