Calendário de Dieta de Mom Stifler's - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2023
qui 23: 1190 * 79%
Gord:
 
Prot:
 
Carbs:
52,66g
 
64,97g
 
115,47g
- -
dom 19: 2048 * 137%
Gord:
 
Prot:
 
Carbs:
57,66g
 
49,45g
 
322,15g
2248*  200
sáb 18: 1459 * 97%
Gord:
 
Prot:
 
Carbs:
58,54g
 
47,21g
 
184,25g
2181*  722
sex 17: 1187 * 79%
Gord:
 
Prot:
 
Carbs:
32,38g
 
22,89g
 
201,94g
2575*  1388
qui 16: 1747 * 116%
Gord:
 
Prot:
 
Carbs:
89,19g
 
74,46g
 
160,39g
2185*  438
qua 15: 1558 * 104%
Gord:
 
Prot:
 
Carbs:
88,24g
 
35,44g
 
153,11g
2041*  483
ter 14: 1302 * 87%
Gord:
 
Prot:
 
Carbs:
82,19g
 
49,08g
 
93,10g
2405*  1103
seg 13: 1273 * 85%
Gord:
 
Prot:
 
Carbs:
60,90g
 
74,23g
 
109,24g
2051*  778
sáb 11: 1638 * 109%
Gord:
 
Prot:
 
Carbs:
96,95g
 
61,35g
 
131,65g
- -
outubro 2023
dom 1: 273 * 18%
Gord:
 
Prot:
 
Carbs:
22,74g
 
7,26g
 
10,40g
- -
setembro 2023
sáb 30: 1212 * 81%
Gord:
 
Prot:
 
Carbs:
59,86g
 
62,25g
 
108,14g
- -
seg 18: 1841 * 123%
Gord:
 
Prot:
 
Carbs:
85,92g
 
84,20g
 
178,81g
2267*  426
dom 17: 1483 * 99%
Gord:
 
Prot:
 
Carbs:
58,96g
 
50,60g
 
186,77g
2238*  755
sáb 16: 1253 * 84%
Gord:
 
Prot:
 
Carbs:
36,75g
 
64,54g
 
166,80g
2164*  911
sex 15: 933 * 62%
Gord:
 
Prot:
 
Carbs:
25,22g
 
24,81g
 
152,05g
2032*  1099
qui 14: 2055 * 137%
Gord:
 
Prot:
 
Carbs:
95,37g
 
116,98g
 
177,71g
2204*  149
qua 13: 1228 * 82%
Gord:
 
Prot:
 
Carbs:
49,91g
 
39,59g
 
158,43g
2440*  1212
ter 12: 1441 * 96%
Gord:
 
Prot:
 
Carbs:
78,35g
 
70,68g
 
115,61g
2598*  1157
seg 11: 867 * 58%
Gord:
 
Prot:
 
Carbs:
18,11g
 
21,33g
 
159,44g
2607*  1740
dom 10: 1381 * 92%
Gord:
 
Prot:
 
Carbs:
39,65g
 
78,59g
 
183,36g
2230*  849
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.