Calendário de Dieta de Léopoldine - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2018
sex 16: 2288 * 198%
Gord:
 
Prot:
 
Carbs:
94,37g
 
70,88g
 
290,78g
1569*  719
qui 15: 1288 * 111%
Gord:
 
Prot:
 
Carbs:
43,46g
 
24,33g
 
130,40g
1746*  458
qua 14: 3124 * 270%
Gord:
 
Prot:
 
Carbs:
133,21g
 
69,83g
 
408,15g
1917*  1207
ter 13: 1313 * 113%
Gord:
 
Prot:
 
Carbs:
33,59g
 
42,15g
 
172,24g
1578*  265
seg 12: 801 * 69%
Gord:
 
Prot:
 
Carbs:
29,39g
 
29,50g
 
103,34g
1578*  777
dom 11: 3265 * 282%
Gord:
 
Prot:
 
Carbs:
119,77g
 
85,45g
 
456,09g
1796*  1469
sáb 10: 1227 * 106%
Gord:
 
Prot:
 
Carbs:
55,38g
 
42,10g
 
141,68g
1559*  332
sex 9: 1231 * 106%
Gord:
 
Prot:
 
Carbs:
27,13g
 
30,09g
 
151,76g
1673*  442
qui 8: 963 * 83%
Gord:
 
Prot:
 
Carbs:
44,45g
 
29,37g
 
111,84g
1864*  901
qua 7: 2754 * 238%
Gord:
 
Prot:
 
Carbs:
85,55g
 
36,13g
 
232,79g
1696*  1058
ter 6: 742 * 64%
Gord:
 
Prot:
 
Carbs:
10,66g
 
26,22g
 
134,81g
1584*  842
seg 5: 1137 * 98%
Gord:
 
Prot:
 
Carbs:
67,71g
 
39,80g
 
90,43g
1846*  709
dom 4: 2824 * 244%
Gord:
 
Prot:
 
Carbs:
115,23g
 
73,74g
 
369,97g
1536*  1288
sáb 3: 1119 * 97%
Gord:
 
Prot:
 
Carbs:
49,44g
 
50,92g
 
113,14g
1569*  450
sex 2: 1501 * 130%
Gord:
 
Prot:
 
Carbs:
44,68g
 
33,47g
 
177,46g
1569*  68
qui 1: 911 * 79%
Gord:
 
Prot:
 
Carbs:
23,05g
 
30,84g
 
137,48g
1783*  872
fevereiro 2018
qua 28: 3371 * 291%
Gord:
 
Prot:
 
Carbs:
160,36g
 
94,13g
 
384,27g
1569*  1802
ter 27: 752 * 65%
Gord:
 
Prot:
 
Carbs:
27,78g
 
23,95g
 
104,43g
1594*  842
seg 26: 2663 * 230%
Gord:
 
Prot:
 
Carbs:
93,33g
 
53,32g
 
366,13g
1823*  840
dom 25: 2474 * 214%
Gord:
 
Prot:
 
Carbs:
76,08g
 
65,49g
 
374,41g
1549*  925
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.