Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sex 4: |
529 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
7,20g |
|
73,30g |
|
-
|
-
|
| qui 3: |
292 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
11,96g |
|
46,88g |
|
-
|
-
|
| qua 2: |
575 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
38,58g |
|
73,14g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1027 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,33g |
|
45,12g |
|
91,54g |
|
-
|
-
|
| sex 27: |
373 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
21,27g |
|
47,30g |
|
-
|
-
|
| qui 26: |
1522 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
82,30g |
|
64,12g |
|
130,74g |
|
-
|
-
|
| qua 25: |
1373 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
80,44g |
|
156,97g |
|
-
|
-
|
| ter 24: |
1459 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
65,63g |
|
160,95g |
|
-
|
-
|
| seg 23: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
71,59g |
|
43,66g |
|
-
|
-
|
| sex 20: |
1035 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
47,20g |
|
110,68g |
|
-
|
-
|
| qui 19: |
849 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,27g |
|
40,90g |
|
82,00g |
|
-
|
-
|
| sáb 14: |
808 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
28,89g |
|
122,33g |
|
-
|
-
|
| qui 5: |
1096 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
56,41g |
|
124,45g |
|
-
|
-
|
| qua 4: |
321 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
8,43g |
|
27,76g |
|
-
|
-
|
| ter 3: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
67,88g |
|
160,31g |
|
-
|
-
|
| setembro 2020 |
| sex 25: |
990 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
69,63g |
|
83,55g |
|
-
|
-
|
| qui 24: |
1079 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
57,76g |
|
112,42g |
|
-
|
-
|
| qua 23: |
786 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
48,50g |
|
95,64g |
|
-
|
-
|
| ter 22: |
1142 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
76,49g |
|
125,36g |
|
-
|
-
|
| seg 21: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
97,76g |
|
109,89g |
|
-
|
-
|
|
|
