Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 4: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
10,91g |
|
38,06g |
|
-
|
-
|
| seg 3: |
204 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,22g |
|
7,73g |
|
42,24g |
|
-
|
-
|
| maio 2024 |
| sex 10: |
421 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
28,26g |
|
57,79g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 10: |
817 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
41,62g |
|
108,96g |
|
-
|
-
|
| dom 4: |
261 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
14,91g |
|
12,61g |
|
-
|
-
|
| sáb 3: |
455 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
23,13g |
|
35,31g |
|
-
|
-
|
| sex 2: |
669 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
6,26g |
|
28,36g |
|
83,71g |
|
-
|
-
|
| qui 1: |
1522 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
146,51g |
|
122,75g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1647 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,53g |
|
89,68g |
|
173,91g |
|
-
|
-
|
| ter 30: |
988 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
52,14g |
|
137,05g |
|
-
|
-
|
| qua 24: |
3202 *
|
169%
|
Gord: |
|
Prot: |
|
Carbs: |
167,42g |
|
197,42g |
|
224,20g |
|
-
|
-
|
| ter 23: |
954 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
72,24g |
|
137,76g |
|
-
|
-
|
| seg 22: |
617 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
35,56g |
|
84,97g |
|
-
|
-
|
| qua 17: |
1551 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
205,29g |
|
56,15g |
|
3250*
|
 1699
|
| ter 16: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,59g |
|
53,37g |
|
181,36g |
|
3128*
|
1724
|
| novembro 2022 |
| ter 22: |
1310 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
50,43g |
|
158,36g |
|
-
|
-
|
| outubro 2022 |
| sáb 29: |
260 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
20,70g |
|
35,00g |
|
-
|
-
|
| sex 28: |
1000 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
64,95g |
|
121,30g |
|
-
|
-
|
| qua 26: |
745 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
48,18g |
|
73,08g |
|
-
|
-
|
| ter 25: |
698 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
34,12g |
|
75,40g |
|
-
|
-
|
|
|
