Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,54g |
|
12,42g |
|
17,32g |
|
-
|
-
|
| seg 11: |
1781 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
79,61g |
|
70,74g |
|
198,93g |
|
-
|
-
|
| ter 5: |
907 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
42,66g |
|
102,12g |
|
2409*
|
 1502
|
| novembro 2023 |
| qua 29: |
896 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
44,78g |
|
98,50g |
|
-
|
-
|
| ter 28: |
1865 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
79,53g |
|
111,09g |
|
177,01g |
|
-
|
-
|
| seg 27: |
1687 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
99,39g |
|
203,25g |
|
-
|
-
|
| sáb 25: |
1477 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
100,68g |
|
195,90g |
|
-
|
-
|
| outubro 2022 |
| seg 10: |
346 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
18,32g |
|
27,81g |
|
-
|
-
|
| agosto 2022 |
| sex 26: |
768 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
43,46g |
|
96,61g |
|
-
|
-
|
| dezembro 2020 |
| ter 8: |
345 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,71g |
|
15,49g |
|
35,63g |
|
2449*
|
2104
|
| novembro 2020 |
| seg 30: |
745 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
38,01g |
|
84,17g |
|
-
|
-
|
| seg 16: |
86 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,71g |
|
2,38g |
|
20,36g |
|
-
|
-
|
| sex 13: |
108 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,89g |
|
2,99g |
|
25,62g |
|
2530*
|
2422
|
| qui 12: |
1205 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
56,98g |
|
120,23g |
|
2495*
|
1290
|
| ter 10: |
972 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
57,92g |
|
73,41g |
|
2709*
|
1737
|
| sáb 7: |
1254 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
65,15g |
|
133,95g |
|
-
|
-
|
| sex 6: |
1292 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
60,42g |
|
111,24g |
|
-
|
-
|
| qui 5: |
1566 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,97g |
|
89,81g |
|
180,61g |
|
-
|
-
|
| qua 4: |
1932 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
94,16g |
|
104,27g |
|
170,25g |
|
-
|
-
|
| ter 3: |
698 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
48,04g |
|
48,49g |
|
-
|
-
|
|
|
