Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 30: |
1108 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,23g |
|
47,29g |
|
88,67g |
|
-
|
-
|
| seg 24: |
978 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
75,44g |
|
120,83g |
|
-
|
-
|
| qua 19: |
1371 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
114,23g |
|
123,62g |
|
-
|
-
|
| ter 18: |
1434 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
95,93g |
|
170,43g |
|
-
|
-
|
| seg 17: |
943 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
66,66g |
|
83,56g |
|
-
|
-
|
| dom 16: |
983 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
55,98g |
|
120,68g |
|
-
|
-
|
| maio 2024 |
| qua 22: |
1402 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
73,69g |
|
143,59g |
|
-
|
-
|
| ter 21: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
69,15g |
|
149,23g |
|
2618*
|
 1395
|
| seg 20: |
1186 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
71,09g |
|
125,54g |
|
2385*
|
1199
|
| dom 19: |
317 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
12,28g |
|
44,45g |
|
-
|
-
|
| sex 17: |
686 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
26,54g |
|
96,57g |
|
-
|
-
|
| qui 16: |
1309 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
81,87g |
|
134,69g |
|
-
|
-
|
| qua 15: |
710 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
45,38g |
|
57,88g |
|
-
|
-
|
| março 2024 |
| ter 19: |
496 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
25,30g |
|
46,04g |
|
-
|
-
|
| seg 18: |
217 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
10,45g |
|
23,91g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
129 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,06g |
|
13,63g |
|
4,20g |
|
-
|
-
|
| ter 13: |
58 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
0,71g |
|
14,85g |
|
-
|
-
|
| janeiro 2024 |
| dom 14: |
267 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,26g |
|
15,21g |
|
14,46g |
|
-
|
-
|
| sáb 13: |
661 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
57,46g |
|
33,61g |
|
-
|
-
|
| setembro 2023 |
| seg 4: |
258 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
15,86g |
|
11,96g |
|
-
|
-
|
|
|
