Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 8: |
353 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,98g |
|
18,66g |
|
23,52g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
414 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,60g |
|
13,65g |
|
34,83g |
|
-
|
-
|
| qua 22: |
785 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
43,71g |
|
40,15g |
|
-
|
-
|
| qua 15: |
607 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
28,20g |
|
53,16g |
|
-
|
-
|
| ter 14: |
726 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
38,30g |
|
79,83g |
|
-
|
-
|
| seg 13: |
753 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
44,23g |
|
67,61g |
|
-
|
-
|
| dom 12: |
522 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
23,82g |
|
42,20g |
|
-
|
-
|
| sáb 11: |
614 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
37,25g |
|
7,95g |
|
-
|
-
|
| sex 10: |
727 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
16,92g |
|
49,24g |
|
-
|
-
|
| qui 9: |
258 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
16,84g |
|
4,10g |
|
-
|
-
|
| qua 8: |
598 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
27,43g |
|
46,61g |
|
-
|
-
|
| ter 7: |
705 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,84g |
|
33,55g |
|
56,63g |
|
-
|
-
|
| sáb 4: |
831 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,24g |
|
54,51g |
|
33,20g |
|
-
|
-
|
| sex 3: |
698 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
33,38g |
|
86,67g |
|
-
|
-
|
| qui 2: |
756 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
33,42g |
|
60,15g |
|
-
|
-
|
| qua 1: |
857 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
39,67g |
|
135,78g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
526 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
25,12g |
|
46,08g |
|
-
|
-
|
| seg 30: |
660 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
33,99g |
|
43,70g |
|
-
|
-
|
| dom 29: |
789 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
81,49g |
|
66,99g |
|
-
|
-
|
| sáb 28: |
649 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
30,50g |
|
64,84g |
|
-
|
-
|
|
|
