Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 30: |
595 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
56,73g |
|
38,51g |
|
-
|
-
|
| qui 2: |
864 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
53,74g |
|
89,12g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
905 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
84,99g |
|
6,53g |
|
756*
|
 149
|
| ter 9: |
-
|
-
|
|
520*
|
-
|
| dom 7: |
539 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,43g |
|
43,95g |
|
20,36g |
|
-
|
-
|
| sex 5: |
1054 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
106,36g |
|
79,43g |
|
937*
|
117
|
| seg 1: |
844 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
79,52g |
|
73,07g |
|
-
|
-
|
| março 2024 |
| seg 18: |
368 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
31,28g |
|
19,82g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
583 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
63,03g |
|
38,53g |
|
-
|
-
|
| ter 27: |
514 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
53,83g |
|
34,33g |
|
-
|
-
|
| seg 26: |
435 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
35,03g |
|
51,46g |
|
-
|
-
|
| seg 5: |
303 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
18,92g |
|
13,48g |
|
-
|
-
|
| dom 4: |
225 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
13,50g |
|
13,10g |
|
-
|
-
|
| sáb 3: |
322 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,58g |
|
35,13g |
|
35,99g |
|
-
|
-
|
| sex 2: |
225 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
15,59g |
|
14,54g |
|
-
|
-
|
| qui 1: |
892 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
80,06g |
|
71,26g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
259 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,07g |
|
26,15g |
|
21,58g |
|
-
|
-
|
| ter 30: |
959 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
64,43g |
|
41,19g |
|
2016*
|
 1057
|
| sex 26: |
187 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
32,32g |
|
5,02g |
|
-
|
-
|
| qua 24: |
346 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,12g |
|
34,82g |
|
33,45g |
|
-
|
-
|
| sex 19: |
1194 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,81g |
|
157,13g |
|
27,33g |
|
1491*
|
297
|
|
|
