Calendário de Dieta de mavivemutlu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2017
sex 27: 975 * 76%
Gord:
 
Prot:
 
Carbs:
52,03g
 
26,07g
 
112,64g
1836*  861
seg 16: 1174 * 65%
Gord:
 
Prot:
 
Carbs:
83,96g
 
72,68g
 
35,83g
- -
agosto 2016
qua 24: 418 * 23%
Gord:
 
Prot:
 
Carbs:
33,60g
 
20,38g
 
12,70g
- -
ter 23: 843 * 47%
Gord:
 
Prot:
 
Carbs:
61,36g
 
48,78g
 
29,78g
- -
seg 22: 508 * 28%
Gord:
 
Prot:
 
Carbs:
39,24g
 
24,04g
 
18,49g
- -
dom 21: 1196 * 66%
Gord:
 
Prot:
 
Carbs:
91,77g
 
70,88g
 
29,48g
- -
sáb 20: 797 * 44%
Gord:
 
Prot:
 
Carbs:
58,53g
 
50,98g
 
20,29g
- -
qua 17: 121 * 7%
Gord:
 
Prot:
 
Carbs:
1,97g
 
5,13g
 
23,27g
- -
ter 16: 439 * 24%
Gord:
 
Prot:
 
Carbs:
32,05g
 
22,46g
 
17,78g
- -
seg 15: 582 * 32%
Gord:
 
Prot:
 
Carbs:
44,50g
 
29,61g
 
17,90g
- -
sáb 13: 536 * 30%
Gord:
 
Prot:
 
Carbs:
33,47g
 
37,04g
 
25,77g
- -
sex 12: 546 * 30%
Gord:
 
Prot:
 
Carbs:
40,63g
 
22,89g
 
25,49g
- -
qui 11: 509 * 28%
Gord:
 
Prot:
 
Carbs:
38,07g
 
19,29g
 
27,42g
- -
qua 10: 714 * 40%
Gord:
 
Prot:
 
Carbs:
49,00g
 
46,72g
 
25,49g
- -
seg 8: 154 * 9%
Gord:
 
Prot:
 
Carbs:
11,06g
 
11,15g
 
2,87g
- -
dom 7: 950 * 53%
Gord:
 
Prot:
 
Carbs:
66,99g
 
64,56g
 
23,70g
- -
sáb 6: 859 * 48%
Gord:
 
Prot:
 
Carbs:
67,19g
 
37,42g
 
31,96g
- -
sex 5: 1212 * 67%
Gord:
 
Prot:
 
Carbs:
92,66g
 
68,05g
 
27,48g
- -
qui 4: 1048 * 58%
Gord:
 
Prot:
 
Carbs:
78,81g
 
60,03g
 
27,40g
- -
qua 3: 1067 * 51%
Gord:
 
Prot:
 
Carbs:
74,05g
 
62,50g
 
41,01g
- -
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