Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
328 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
21,53g |
|
21,29g |
|
-
|
-
|
| seg 23: |
496 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
43,46g |
|
26,93g |
|
-
|
-
|
| dom 22: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,51g |
|
69,45g |
|
151,03g |
|
-
|
-
|
| sáb 21: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
48,73g |
|
53,61g |
|
-
|
-
|
| sex 20: |
1093 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
60,71g |
|
114,59g |
|
-
|
-
|
| qui 19: |
1314 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,72g |
|
75,60g |
|
143,61g |
|
-
|
-
|
| qua 18: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
52,64g |
|
118,31g |
|
-
|
-
|
| ter 17: |
1133 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
55,00g |
|
135,75g |
|
-
|
-
|
| seg 16: |
719 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
37,28g |
|
87,13g |
|
-
|
-
|
| dezembro 2023 |
| sáb 23: |
66 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
1,91g |
|
12,65g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
201 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
14,59g |
|
19,75g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
1080 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
61,34g |
|
109,75g |
|
-
|
-
|
| qui 23: |
1112 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
60,12g |
|
115,88g |
|
-
|
-
|
| qua 22: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
44,62g |
|
69,61g |
|
-
|
-
|
| ter 21: |
1167 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
68,33g |
|
116,13g |
|
-
|
-
|
| seg 20: |
1239 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
69,03g |
|
112,17g |
|
-
|
-
|
| novembro 2022 |
| sex 4: |
370 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
17,60g |
|
33,77g |
|
-
|
-
|
| maio 2022 |
| qui 26: |
291 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
15,96g |
|
34,40g |
|
-
|
-
|
| ter 24: |
393 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,15g |
|
18,36g |
|
37,28g |
|
-
|
-
|
| seg 23: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
33,52g |
|
28,76g |
|
-
|
-
|
|
|
