Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 15: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,74g |
|
121,68g |
|
133,01g |
|
-
|
-
|
| agosto 2023 |
| qua 2: |
1253 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,12g |
|
55,96g |
|
99,01g |
|
-
|
-
|
| ter 1: |
1050 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
37,85g |
|
137,89g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1284 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,25g |
|
75,50g |
|
99,74g |
|
-
|
-
|
| sex 28: |
1340 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
68,13g |
|
62,88g |
|
120,61g |
|
-
|
-
|
| qui 27: |
1468 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
102,96g |
|
130,08g |
|
-
|
-
|
| qua 26: |
1380 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,55g |
|
106,11g |
|
68,58g |
|
-
|
-
|
| agosto 2022 |
| qui 4: |
1525 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,37g |
|
77,15g |
|
144,97g |
|
-
|
-
|
| qua 3: |
1832 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
95,01g |
|
86,43g |
|
149,37g |
|
-
|
-
|
| março 2021 |
| sex 19: |
1683 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
69,87g |
|
89,46g |
|
176,78g |
|
-
|
-
|
| seg 15: |
1614 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
79,14g |
|
124,26g |
|
102,57g |
|
-
|
-
|
| dom 14: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
97,96g |
|
145,64g |
|
-
|
-
|
| sáb 13: |
1516 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,77g |
|
52,74g |
|
161,16g |
|
-
|
-
|
| sex 12: |
1448 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
133,27g |
|
145,34g |
|
-
|
-
|
| qui 11: |
1909 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
103,78g |
|
95,51g |
|
142,91g |
|
-
|
-
|
| qua 10: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
57,58g |
|
145,54g |
|
-
|
-
|
| ter 9: |
1957 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
89,97g |
|
100,28g |
|
185,89g |
|
-
|
-
|
| qua 3: |
1591 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
70,02g |
|
103,04g |
|
133,93g |
|
-
|
-
|
| ter 2: |
1587 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
76,60g |
|
114,77g |
|
104,23g |
|
-
|
-
|
| seg 1: |
1919 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
50,56g |
|
103,61g |
|
266,94g |
|
-
|
-
|
|
|
