Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1257 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
35,69g |
|
192,27g |
|
-
|
-
|
| sáb 7: |
1543 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
50,55g |
|
57,85g |
|
217,35g |
|
-
|
-
|
| sex 6: |
1628 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
31,91g |
|
276,64g |
|
-
|
-
|
| qui 5: |
1504 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
41,83g |
|
237,20g |
|
-
|
-
|
| qua 4: |
1032 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
44,18g |
|
156,38g |
|
75*
|
 957
|
| ter 3: |
1391 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
57,66g |
|
227,13g |
|
75*
|
1316
|
| seg 2: |
1630 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
39,70g |
|
260,32g |
|
203*
|
1427
|
| agosto 2024 |
| sex 30: |
953 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
36,03g |
|
114,01g |
|
-
|
-
|
| qui 29: |
1401 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
73,01g |
|
184,44g |
|
563*
|
838
|
| qua 28: |
1352 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
51,16g |
|
179,91g |
|
94*
|
1258
|
| ter 27: |
1382 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
37,81g |
|
208,09g |
|
-
|
-
|
| seg 26: |
1209 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
43,30g |
|
195,89g |
|
-
|
-
|
| dom 25: |
1852 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
48,46g |
|
285,01g |
|
-
|
-
|
| sáb 24: |
925 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
32,57g |
|
151,28g |
|
257*
|
668
|
| sex 23: |
1380 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
42,90g |
|
253,17g |
|
178*
|
1202
|
| qui 22: |
1461 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
61,94g |
|
251,36g |
|
74*
|
1387
|
| qua 21: |
1352 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
58,98g |
|
216,48g |
|
74*
|
1278
|
| ter 20: |
1317 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
48,42g |
|
202,28g |
|
55*
|
1262
|
| seg 19: |
1070 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
34,79g |
|
197,51g |
|
349*
|
721
|
| dom 18: |
1141 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
54,37g |
|
166,63g |
|
355*
|
786
|
|
|
